Shake and Bake
Workouts
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 7/13/20 @ 4:34 PM
205kj
92rpm
37%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 10/9/21 @ 9:22 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Thursday 4/9/20 @ 4:13 PM
324kj
84rpm
43%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 6/17/19 @ 1:28 PM
237kj
81rpm
43%
18mph
Monday 6/17/19 @ 1:28 PM
✅
470kj
93rpm
51%
24mph
Tuesday 8/21/18 @ 3:53 PM
366kj
81rpm
44%
18mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Saturday 3/23/19 @ 3:5 PM
356kj
81rpm
43%
18mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Thursday 6/14/18 @ 10:10 AM
316kj
79rpm
45%
19mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Sunday 9/9/18 @ 2:44 PM
305kj
76rpm
40%
15mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Workouts
kj
Sunday 2/14/21
kj
Tuesday 2/16/21
205
kj
Monday 7/13/20
kj
Saturday 10/9/21
366
kj
Tuesday 8/21/18