Shake and Bake
Workouts
Tuesday 8/30/22 @ 11:44 AM
261kj
93rpm
40%
19mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 2/24/24 @ 2:59 PM
365kj
84rpm
42%
18mph
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Thursday 2/24/22 @ 1:6 PM
350kj
94rpm
38%
18mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 2/11/22 @ 12:25 PM
198kj
95rpm
36%
17mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Monday 6/27/22 @ 12:54 PM
377kj
80rpm
45%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 1/19/23 @ 12:23 PM
506kj
89rpm
41%
18mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Thursday 9/22/22 @ 11:49 AM
261kj
83rpm
44%
18mph
Friday 4/30/21 @ 12:56 PM
✅
486kj
90rpm
53%
24mph
Tuesday 2/15/22 @ 12:30 PM
205kj
93rpm
37%
17mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Thursday 9/8/22 @ 11:36 AM
265kj
91rpm
41%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 7/12/22 @ 12:9 PM
396kj
89rpm
42%
18mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Workouts
365
kj
Saturday 2/24/24
198
kj
Friday 2/11/22
506
kj
Thursday 1/19/23
205
kj
Tuesday 2/15/22
265
kj
Thursday 9/8/22