Shake and Bake
Workouts
Tuesday 5/2/23 @ 9:50 PM
243kj
85rpm
42%
18mph
Friday 11/13/20 @ 7:44 PM
✅
249kj
83rpm
43%
18mph
Thursday 7/28/22 @ 11:24 AM
404kj
91rpm
42%
19mph
Friday 1/22/21 @ 8:3 PM
✅
420kj
81rpm
46%
19mph
Wednesday 2/22/23 @ 11:7 PM
✅
383kj
89rpm
41%
19mph
Sunday 11/10/19 @ 5:30 PM
331kj
87rpm
40%
18mph
Sunday 6/19/22 @ 1:45 PM
403kj
85rpm
43%
19mph
Wednesday 2/17/21 @ 7:57 PM
✅
408kj
84rpm
43%
19mph
Friday 12/9/22 @ 12:49 PM
392kj
91rpm
40%
18mph
Monday 11/23/20 @ 8:46 PM
✅
412kj
84rpm
44%
19mph
Wednesday 12/7/22 @ 12:24 PM
395kj
89rpm
40%
18mph
Thursday 6/3/21 @ 12:25 AM
✅
434kj
85rpm
42%
18mph
Monday 11/14/22 @ 10:26 PM
✅
436kj
82rpm
35%
20mph
Tuesday 7/21/20 @ 12:16 AM
428kj
82rpm
46%
19mph
Friday 4/29/22 @ 11:49 AM
354kj
87rpm
42%
18mph
Saturday 6/5/21 @ 4:3 PM
✅
422kj
85rpm
44%
19mph
Wednesday 4/20/22 @ 11:41 AM
477kj
88rpm
41%
18mph
Tuesday 12/8/20 @ 8:19 PM
✅
518kj
79rpm
44%
18mph
Wednesday 2/9/22 @ 10:38 PM
295kj
88rpm
38%
17mph
Wednesday 4/21/21 @ 8:6 PM
✅
419kj
81rpm
46%
19mph
Workouts
243
kj
Tuesday 5/2/23
404
kj
Thursday 7/28/22
331
kj
Sunday 11/10/19
395
kj
Wednesday 12/7/22
354
kj
Friday 4/29/22
477
kj
Wednesday 4/20/22
295
kj
Wednesday 2/9/22