Shake and Bake
Workouts
Tuesday 3/16/21 @ 5:24 PM
132kj
78rpm
41%
17mph
Monday 3/15/21 @ 10:15 AM
✅
238kj
72rpm
56%
21mph
Sunday 2/28/21 @ 10:36 AM
120kj
79rpm
40%
16mph
Monday 3/1/21 @ 2:16 PM
✅
255kj
73rpm
58%
22mph
Saturday 1/30/21 @ 11:11 AM
119kj
78rpm
40%
16mph
Monday 1/25/21 @ 10:45 AM
✅
229kj
75rpm
53%
21mph
Sunday 1/17/21 @ 6:10 PM
132kj
86rpm
39%
17mph
Thursday 1/14/21 @ 10:44 AM
✅
222kj
78rpm
52%
21mph
Saturday 11/28/20 @ 11:2 AM
131kj
87rpm
38%
17mph
Thursday 11/26/20 @ 11:18 AM
✅
232kj
75rpm
54%
21mph
Tuesday 11/10/20 @ 6:14 PM
234kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 1:54 PM
✅
370kj
70rpm
57%
22mph
Friday 4/17/20 @ 1:24 PM
139kj
81rpm
41%
17mph
Friday 4/24/20 @ 2:39 PM
✅
230kj
71rpm
56%
21mph
Wednesday 4/22/20 @ 1:56 PM
260kj
87rpm
43%
19mph
Thursday 4/23/20 @ 5:16 PM
✅
333kj
73rpm
54%
21mph
Friday 4/10/20 @ 10:10 AM
71kj
71rpm
45%
17mph
Monday 4/6/20 @ 3:50 PM
✅
126kj
65rpm
63%
22mph
Thursday 4/2/20 @ 10:21 AM
126kj
84rpm
39%
16mph
Thursday 2/20/20 @ 7:34 PM
✅
215kj
78rpm
52%
21mph
Workouts
234
kj
Tuesday 11/10/20
260
kj
Wednesday 4/22/20