Shake and Bake
Workouts
Monday 6/8/20 @ 2:34 PM
201kj
91rpm
43%
20mph
Saturday 10/24/20 @ 8:33 AM
✅
324kj
74rpm
61%
24mph
Saturday 11/9/19 @ 6:22 PM
57kj
70rpm
42%
16mph
Sunday 4/5/20 @ 3:20 PM
✅
118kj
74rpm
54%
21mph
Sunday 3/22/20 @ 10:12 AM
137kj
78rpm
42%
17mph
Sunday 5/3/20 @ 11:31 AM
✅
301kj
82rpm
56%
23mph
Saturday 4/25/20 @ 11:9 AM
120kj
82rpm
38%
16mph
Saturday 4/25/20 @ 11:14 AM
✅
183kj
74rpm
49%
19mph
Thursday 1/9/20 @ 8:7 PM
67kj
66rpm
46%
17mph
Sunday 4/5/20 @ 2:29 PM
✅
152kj
70rpm
62%
23mph
Sunday 3/1/20 @ 10:46 AM
54kj
75rpm
39%
15mph
Sunday 3/1/20 @ 10:33 AM
✅
71kj
75rpm
43%
17mph
Sunday 3/1/20 @ 9:41 AM
59kj
72rpm
42%
16mph
Sunday 3/1/20 @ 9:36 AM
✅
105kj
74rpm
52%
20mph
Saturday 2/15/20 @ 11:21 AM
68kj
77rpm
35%
14mph
Friday 2/21/20 @ 8:14 AM
✅
114kj
80rpm
44%
18mph
Thursday 1/30/20 @ 6:46 PM
216kj
79rpm
43%
17mph
Monday 2/10/20 @ 3:33 AM
✅
320kj
79rpm
50%
20mph
Tuesday 11/19/19 @ 5:31 PM
98kj
78rpm
41%
17mph
Saturday 11/23/19 @ 5:38 PM
✅
198kj
88rpm
50%
22mph