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Shake and Bake
amyboo
lift heavy shit
27 π₯
Beat d_price304
VS
d_price304
Almost Heaven WV
26
Beat amyboo
Workouts
Previous Workouts
Next Workouts
Thursday 6/6/19 @ 9:58 AM
327
kj
81
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/28/20 @ 1:10 AM
β
338
kj
84
rpm
41
%
17
mph
Monday 1/20/20 @ 11:31 AM
β
148
kj
80
rpm
43
%
18
mph
20 min Feel Good Ride
Ally Love
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Friday 1/17/20 @ 12:57 AM
142
kj
81
rpm
42
%
17
mph
Friday 11/1/19 @ 10:1 AM
β
242
kj
68
rpm
50
%
18
mph
30 min Halloween Ride
Ally Love
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Friday 11/1/19 @ 12:29 AM
233
kj
74
rpm
46
%
18
mph
Monday 10/14/19 @ 10:1 AM
239
kj
65
rpm
51
%
18
mph
30 min Pitbull Ride
Ally Love
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Saturday 10/12/19 @ 7:42 PM
β
243
kj
70
rpm
48
%
18
mph
Saturday 5/18/19 @ 5:7 PM
β
206
kj
76
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 5/21/19 @ 12:47 PM
202
kj
69
rpm
45
%
16
mph
Monday 4/8/19 @ 10:25 PM
147
kj
79
rpm
43
%
17
mph
20 min Pop Ride
Alex Toussaint
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Thursday 4/4/19 @ 8:30 PM
β
151
kj
77
rpm
44
%
18
mph
Tuesday 3/19/19 @ 9:58 AM
β
315
kj
66
rpm
48
%
17
mph
45 min Intervals & Arms Ride
Ally Love
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Tuesday 3/19/19 @ 10:2 PM
286
kj
63
rpm
47
%
15
mph
Sunday 3/17/19 @ 7:41 PM
β
223
kj
76
rpm
44
%
18
mph
30 min Hip Hop Ride
Robin ArzΓ³n
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Friday 3/15/19 @ 5:25 PM
217
kj
76
rpm
44
%
17
mph
Thursday 1/31/19 @ 3:1 PM
β
219
kj
79
rpm
43
%
17
mph
30 min 90s Hip Hop Ride
Jenn Sherman
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Share
Wednesday 1/23/19 @ 3:26 PM
197
kj
74
rpm
42
%
17
mph
Sunday 12/23/18 @ 5:48 PM
β
110
kj
76
rpm
39
%
15
mph
20 min Beginner Ride
Ally Love
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Share
Sunday 12/30/18 @ 8:22 PM
88
kj
73
rpm
35
%
14
mph
Previous Workouts
Next Workouts
amyboo
lift heavy shit
27 π₯
Beat d_price304
VS
d_price304
Almost Heaven WV
26
Beat amyboo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Thursday 6/6/19
β
338
kj
Tuesday 1/28/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
148
kj
Monday 1/20/20
142
kj
Friday 1/17/20
30 min Halloween Ride
Ally Love
View Class
Share
β
242
kj
Friday 11/1/19
233
kj
Friday 11/1/19
30 min Pitbull Ride
Ally Love
View Class
Share
239
kj
Monday 10/14/19
β
243
kj
Saturday 10/12/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
206
kj
Saturday 5/18/19
202
kj
Tuesday 5/21/19
20 min Pop Ride
Alex Toussaint
View Class
Share
147
kj
Monday 4/8/19
β
151
kj
Thursday 4/4/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
β
315
kj
Tuesday 3/19/19
286
kj
Tuesday 3/19/19
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
223
kj
Sunday 3/17/19
217
kj
Friday 3/15/19
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
β
219
kj
Thursday 1/31/19
197
kj
Wednesday 1/23/19
20 min Beginner Ride
Ally Love
View Class
Share
β
110
kj
Sunday 12/23/18
88
kj
Sunday 12/30/18
Previous Workouts
Next Workouts