Shake and Bake
Workouts
Friday 6/7/19 @ 10:18 AM
178kj
81rpm
38%
16mph
Monday 8/17/20 @ 3:21 PM
✅
197kj
85rpm
39%
17mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Friday 8/14/20 @ 7:33 PM
✅
210kj
78rpm
43%
17mph
Monday 6/29/20 @ 10:2 AM
215kj
79rpm
42%
17mph
Sunday 6/28/20 @ 2:28 PM
✅
222kj
90rpm
39%
18mph
Wednesday 6/3/20 @ 10:0 AM
✅
339kj
73rpm
46%
18mph
Monday 4/6/20 @ 1:10 PM
249kj
74rpm
38%
15mph
Saturday 1/4/20 @ 7:47 PM
67kj
80rpm
40%
17mph
Saturday 5/23/20 @ 12:44 PM
✅
70kj
85rpm
39%
17mph
Monday 5/18/20 @ 10:2 AM
214kj
74rpm
46%
17mph
Sunday 5/17/20 @ 1:59 PM
✅
220kj
82rpm
41%
17mph
Tuesday 4/7/20 @ 10:26 PM
✅
167kj
78rpm
45%
18mph
Friday 3/6/20 @ 7:48 PM
43kj
89rpm
37%
17mph
Tuesday 12/31/19 @ 4:24 PM
116kj
81rpm
39%
16mph
Thursday 1/2/20 @ 2:53 PM
✅
137kj
84rpm
40%
17mph
Thursday 8/29/19 @ 9:4 PM
164kj
84rpm
36%
16mph
Thursday 8/29/19 @ 1:22 PM
✅
174kj
82rpm
37%
16mph
Monday 8/26/19 @ 10:38 PM
✅
243kj
82rpm
43%
18mph
Wednesday 8/14/19 @ 2:39 PM
202kj
83rpm
40%
17mph
Workouts
214
kj
Monday 5/18/20
116
kj
Tuesday 12/31/19