Shake and Bake
Workouts
Tuesday 2/1/22 @ 11:41 PM
153kj
86rpm
34%
15mph
Sunday 2/6/22 @ 6:29 PM
✅
325kj
63rpm
57%
21mph
Thursday 10/29/20 @ 9:58 AM
243kj
69rpm
50%
18mph
Thursday 10/29/20 @ 5:28 PM
✅
307kj
65rpm
56%
20mph
Friday 11/13/20 @ 11:5 AM
211kj
75rpm
44%
17mph
Tuesday 11/10/20 @ 5:26 PM
✅
315kj
66rpm
56%
20mph
Thursday 10/15/20 @ 9:57 AM
255kj
72rpm
51%
19mph
Sunday 10/18/20 @ 3:13 PM
✅
336kj
62rpm
59%
21mph
Saturday 8/15/20 @ 2:41 PM
182kj
79rpm
40%
16mph
Thursday 8/13/20 @ 10:4 PM
✅
381kj
63rpm
62%
22mph
Thursday 1/24/19 @ 2:34 PM
226kj
77rpm
44%
18mph
Sunday 4/5/20 @ 7:28 PM
✅
362kj
62rpm
61%
21mph
Thursday 11/28/19 @ 12:58 PM
346kj
73rpm
47%
18mph
Thursday 11/28/19 @ 12:52 PM
✅
502kj
63rpm
59%
21mph
Thursday 10/31/19 @ 3:51 PM
243kj
75rpm
47%
18mph
Friday 11/1/19 @ 8:54 AM
✅
352kj
64rpm
60%
21mph
Thursday 7/4/19 @ 4:20 PM
338kj
80rpm
43%
18mph
Monday 7/8/19 @ 4:49 PM
✅
552kj
73rpm
55%
22mph
Thursday 2/21/19 @ 3:57 PM
262kj
78rpm
47%
19mph
Monday 2/11/19 @ 6:44 PM
✅
341kj
74rpm
54%
21mph
Workouts
211
kj
Friday 11/13/20
226
kj
Thursday 1/24/19
346
kj
Thursday 11/28/19
338
kj
Thursday 7/4/19