Shake and Bake
Workouts
Thursday 10/29/20 @ 9:58 AM
✅
243kj
69rpm
50%
18mph
Thursday 10/29/20 @ 9:57 AM
194kj
61rpm
48%
17mph
Tuesday 7/21/20 @ 10:5 AM
✅
332kj
77rpm
44%
18mph
Thursday 3/19/20 @ 9:39 AM
325kj
65rpm
48%
17mph
Saturday 1/4/20 @ 8:0 PM
✅
61kj
83rpm
38%
16mph
Friday 4/17/20 @ 12:43 AM
53kj
72rpm
40%
15mph
Monday 2/3/20 @ 11:35 PM
✅
197kj
82rpm
40%
17mph
Wednesday 9/25/19 @ 11:51 PM
154kj
66rpm
42%
15mph
Monday 12/23/19 @ 11:4 AM
201kj
74rpm
43%
17mph
Monday 12/23/19 @ 11:22 AM
✅
222kj
58rpm
53%
18mph
Sunday 12/1/19 @ 4:36 PM
211kj
74rpm
44%
17mph
Saturday 11/23/19 @ 6:8 PM
✅
231kj
52rpm
58%
18mph
Thursday 11/28/19 @ 12:58 PM
346kj
73rpm
47%
18mph
Thursday 11/28/19 @ 12:58 PM
✅
376kj
58rpm
56%
18mph
Monday 10/14/19 @ 10:1 AM
239kj
65rpm
51%
18mph
Saturday 10/12/19 @ 11:24 AM
✅
266kj
62rpm
55%
19mph
Saturday 5/18/19 @ 5:7 PM
206kj
76rpm
43%
17mph
Tuesday 5/21/19 @ 11:23 PM
✅
206kj
59rpm
52%
17mph
Tuesday 1/29/19 @ 11:5 AM
✅
242kj
78rpm
38%
15mph
Friday 11/9/18 @ 10:58 AM
215kj
62rpm
43%
14mph
Workouts
325
kj
Thursday 3/19/20
346
kj
Thursday 11/28/19
206
kj
Saturday 5/18/19