Shake and Bake

Workouts

Tuesday 7/7/20 @ 10:0 AM
✅
174kj
76rpm
40%
16mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:51 PM
126kj
44rpm
45%
10mph
Thursday 6/4/20 @ 12:39 PM
✅
217kj
81rpm
42%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
19kj
50rpm
40%
10mph
Thursday 10/10/19 @ 12:25 PM
✅
267kj
79rpm
47%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 10/6/19 @ 9:50 PM
123kj
38rpm
47%
9mph
Wednesday 10/2/19 @ 9:56 AM
✅
223kj
77rpm
44%
18mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:25 PM
99kj
37rpm
46%
8mph
Saturday 6/29/19 @ 10:29 PM
✅
209kj
78rpm
43%
17mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph

Workouts

30 min Pride Ride
Cody Rigsby
✅ 174 kj
Tuesday 7/7/20
126 kj
Saturday 6/27/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 217 kj
Thursday 6/4/20
19 kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 267 kj
Thursday 10/10/19
123 kj
Sunday 10/6/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 223 kj
Wednesday 10/2/19
99 kj
Tuesday 10/1/19
30 min Madonna Ride
Robin Arzón
✅ 209 kj
Saturday 6/29/19
140 kj
Saturday 6/29/19