Shake and Bake
Workouts
Thursday 3/24/22 @ 1:47 PM
✅
90kj
80rpm
35%
14mph
Sunday 1/16/22 @ 2:37 PM
77kj
73rpm
34%
13mph
Sunday 5/2/21 @ 2:58 PM
139kj
63rpm
44%
15mph
Friday 4/30/21 @ 9:54 PM
✅
182kj
76rpm
41%
16mph
Saturday 1/9/21 @ 8:37 PM
✅
130kj
88rpm
31%
14mph
Saturday 6/27/20 @ 12:24 PM
127kj
75rpm
35%
14mph
Tuesday 9/15/20 @ 10:40 PM
✅
126kj
46rpm
35%
10mph
Saturday 9/19/20 @ 12:58 PM
87kj
38rpm
41%
8mph
Saturday 8/15/20 @ 2:41 PM
✅
182kj
79rpm
40%
16mph
Saturday 8/22/20 @ 1:49 PM
158kj
72rpm
40%
15mph
Monday 7/6/20 @ 10:26 PM
✅
303kj
66rpm
58%
20mph
Saturday 7/11/20 @ 2:2 PM
146kj
66rpm
41%
15mph
Thursday 1/24/19 @ 2:34 PM
✅
226kj
77rpm
44%
18mph
Tuesday 7/7/20 @ 1:14 PM
160kj
69rpm
41%
15mph
Thursday 12/12/19 @ 3:48 PM
✅
210kj
82rpm
41%
17mph
Saturday 12/7/19 @ 3:2 PM
108kj
62rpm
37%
12mph
Tuesday 7/16/19 @ 9:56 AM
✅
207kj
78rpm
42%
17mph
Friday 7/5/19 @ 12:7 PM
125kj
62rpm
41%
13mph
Thursday 7/4/19 @ 4:20 PM
✅
338kj
80rpm
43%
18mph
Thursday 7/4/19 @ 11:34 AM
251kj
69rpm
42%
16mph
Workouts
87
kj
Saturday 9/19/20
160
kj
Tuesday 7/7/20
251
kj
Thursday 7/4/19