Shake and Bake
Workouts
Saturday 9/25/21 @ 4:12 PM
331kj
76rpm
44%
18mph
Monday 3/1/21 @ 10:16 PM
✅
675kj
91rpm
51%
23mph
Wednesday 1/17/24 @ 9:23 PM
198kj
73rpm
51%
20mph
Wednesday 4/7/21 @ 4:52 PM
✅
409kj
86rpm
60%
26mph
Friday 9/9/22 @ 11:31 AM
377kj
72rpm
55%
19mph
Wednesday 12/28/22 @ 11:54 PM
✅
662kj
88rpm
52%
23mph
Tuesday 9/6/22 @ 6:13 PM
406kj
70rpm
57%
19mph
Sunday 10/30/22 @ 9:0 PM
✅
621kj
86rpm
51%
22mph
Saturday 6/25/22 @ 10:51 AM
382kj
68rpm
35%
19mph
Sunday 5/22/22 @ 7:25 PM
✅
651kj
88rpm
52%
23mph
Monday 12/6/21 @ 10:8 AM
407kj
78rpm
38%
19mph
Wednesday 9/16/20 @ 9:46 PM
✅
682kj
92rpm
51%
23mph
Monday 11/29/21 @ 10:11 AM
433kj
73rpm
42%
20mph
Friday 11/8/19 @ 1:35 AM
✅
606kj
95rpm
48%
22mph
Wednesday 11/17/21 @ 10:18 AM
449kj
73rpm
42%
20mph
Thursday 11/28/19 @ 8:13 PM
✅
641kj
89rpm
51%
23mph
Monday 11/1/21 @ 9:8 AM
415kj
73rpm
49%
19mph
Thursday 1/23/20 @ 1:38 AM
✅
693kj
91rpm
52%
23mph
Monday 8/23/21 @ 2:3 PM
239kj
73rpm
47%
18mph
Monday 7/6/20 @ 2:23 AM
✅
507kj
90rpm
54%
24mph
Workouts
331
kj
Saturday 9/25/21
377
kj
Friday 9/9/22
382
kj
Saturday 6/25/22
407
kj
Monday 12/6/21
239
kj
Monday 8/23/21