Shake and Bake
Workouts
Friday 10/1/21 @ 9:23 AM
352kj
77rpm
44%
18mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Sunday 9/19/21 @ 6:31 PM
211kj
75rpm
43%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 10/8/21 @ 9:7 AM
360kj
78rpm
44%
18mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Saturday 4/15/23 @ 12:30 PM
315kj
71rpm
51%
17mph
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Sunday 12/5/21 @ 12:0 PM
860kj
72rpm
43%
20mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Sunday 10/17/21 @ 11:38 AM
521kj
77rpm
47%
19mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Friday 10/29/21 @ 9:7 AM
378kj
80rpm
44%
19mph
Thursday 7/15/21 @ 10:10 AM
✅
701kj
89rpm
53%
24mph
Wednesday 10/20/21 @ 9:7 AM
418kj
75rpm
48%
19mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Friday 10/22/21 @ 9:11 AM
398kj
70rpm
50%
19mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Monday 1/10/22 @ 10:5 AM
409kj
74rpm
48%
19mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Workouts
352
kj
Friday 10/1/21
211
kj
Sunday 9/19/21
360
kj
Friday 10/8/21
315
kj
Saturday 4/15/23
860
kj
Sunday 12/5/21
521
kj
Sunday 10/17/21
378
kj
Friday 10/29/21
418
kj
Wednesday 10/20/21