Shake and Bake
Workouts
Saturday 9/25/21 @ 4:12 PM
331kj
76rpm
44%
18mph
Wednesday 5/26/21 @ 5:15 PM
✅
405kj
76rpm
46%
19mph
Saturday 6/25/22 @ 10:51 AM
✅
382kj
68rpm
35%
19mph
Sunday 6/19/22 @ 7:38 PM
367kj
71rpm
47%
18mph
Friday 9/9/22 @ 11:31 AM
✅
377kj
72rpm
55%
19mph
Saturday 9/3/22 @ 5:34 PM
369kj
75rpm
46%
18mph
Monday 12/6/21 @ 10:8 AM
✅
407kj
78rpm
38%
19mph
Wednesday 9/4/19 @ 5:41 PM
385kj
84rpm
42%
19mph
Monday 11/29/21 @ 10:11 AM
433kj
73rpm
42%
20mph
Friday 11/8/19 @ 4:47 PM
✅
446kj
81rpm
46%
20mph
Monday 11/1/21 @ 9:8 AM
✅
415kj
73rpm
49%
19mph
Sunday 6/2/19 @ 10:57 PM
386kj
73rpm
47%
18mph
Thursday 8/12/21 @ 11:48 PM
332kj
65rpm
50%
18mph
Wednesday 7/7/21 @ 5:8 PM
✅
423kj
75rpm
48%
19mph
Sunday 5/2/21 @ 11:54 AM
367kj
69rpm
49%
18mph
Monday 7/12/21 @ 5:10 PM
✅
417kj
78rpm
46%
19mph
Thursday 11/12/20 @ 10:14 AM
182kj
83rpm
37%
16mph
Monday 12/14/20 @ 12:53 AM
✅
293kj
84rpm
45%
19mph
Workouts
331
kj
Saturday 9/25/21
367
kj
Sunday 6/19/22
369
kj
Saturday 9/3/22
385
kj
Wednesday 9/4/19
182
kj
Thursday 11/12/20