Shake and Bake
Workouts
Friday 2/16/24 @ 10:23 PM
✅
198kj
79rpm
41%
17mph
Thursday 3/4/21 @ 12:19 AM
178kj
89rpm
35%
16mph
Friday 9/24/21 @ 9:6 AM
✅
424kj
79rpm
42%
17mph
Sunday 2/14/21 @ 4:21 PM
388kj
85rpm
38%
17mph
Monday 9/20/21 @ 9:19 AM
✅
328kj
74rpm
44%
18mph
Sunday 1/24/21 @ 4:42 PM
277kj
86rpm
36%
16mph
Wednesday 9/1/21 @ 9:34 PM
✅
313kj
79rpm
41%
17mph
Sunday 2/7/21 @ 4:32 PM
298kj
85rpm
38%
17mph
Wednesday 9/1/21 @ 12:1 AM
✅
224kj
78rpm
43%
18mph
Monday 3/15/21 @ 11:30 PM
178kj
88rpm
34%
16mph
Saturday 8/28/21 @ 1:51 PM
✅
205kj
75rpm
43%
17mph
Thursday 3/11/21 @ 12:34 AM
168kj
86rpm
36%
16mph
Sunday 1/9/22 @ 11:52 PM
✅
169kj
75rpm
39%
16mph
Friday 7/12/19 @ 11:42 PM
156kj
85rpm
35%
15mph
Wednesday 12/29/21 @ 10:0 AM
✅
364kj
74rpm
46%
18mph
Friday 12/31/21 @ 5:19 PM
259kj
81rpm
37%
16mph
Monday 11/8/21 @ 10:12 AM
✅
465kj
78rpm
40%
20mph
Monday 7/6/20 @ 10:17 PM
318kj
87rpm
36%
16mph
Wednesday 11/3/21 @ 9:10 AM
✅
416kj
75rpm
48%
19mph
Monday 7/1/19 @ 11:59 PM
276kj
84rpm
36%
16mph
Workouts
178
kj
Thursday 3/4/21
388
kj
Sunday 2/14/21
277
kj
Sunday 1/24/21
298
kj
Sunday 2/7/21
178
kj
Monday 3/15/21
168
kj
Thursday 3/11/21
259
kj
Friday 12/31/21