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Shake and Bake
amybedford
Brooklyn, NY
1
Beat fitmom4life
VS
fitmom4life
Clarkston, MI
72 🔥
Beat amybedford
Workouts
Previous Workouts
Next Workouts
Tuesday 5/25/21 @ 3:48 PM
118
kj
80
rpm
31
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 8/17/21 @ 8:0 PM
✅
176
kj
76
rpm
39
%
16
mph
Monday 6/7/21 @ 4:53 PM
112
kj
73
rpm
32
%
13
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 6/4/21 @ 9:33 AM
✅
160
kj
75
rpm
38
%
15
mph
Friday 6/4/21 @ 4:32 PM
392
kj
75
rpm
35
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/7/21 @ 12:46 PM
✅
519
kj
77
rpm
39
%
16
mph
Wednesday 4/28/21 @ 4:50 PM
199
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 1:31 PM
✅
278
kj
80
rpm
39
%
16
mph
Sunday 1/17/21 @ 4:54 PM
197
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 2:30 PM
✅
294
kj
74
rpm
41
%
16
mph
Friday 4/2/21 @ 4:58 PM
179
kj
81
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 1:26 PM
✅
237
kj
77
rpm
38
%
15
mph
Sunday 3/7/21 @ 5:24 PM
374
kj
74
rpm
34
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 2:3 PM
✅
572
kj
78
rpm
40
%
17
mph
Monday 1/25/21 @ 5:8 PM
197
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 2:14 PM
✅
296
kj
76
rpm
41
%
17
mph
Tuesday 1/19/21 @ 4:36 PM
179
kj
71
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 2:43 PM
✅
278
kj
75
rpm
41
%
16
mph
Monday 1/11/21 @ 5:48 PM
196
kj
70
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 3:30 PM
✅
259
kj
71
rpm
41
%
16
mph
Previous Workouts
Next Workouts
amybedford
Brooklyn, NY
1
Beat fitmom4life
VS
fitmom4life
Clarkston, MI
72 🔥
Beat amybedford
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
118
kj
Tuesday 5/25/21
✅
176
kj
Tuesday 8/17/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
112
kj
Monday 6/7/21
✅
160
kj
Friday 6/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Friday 6/4/21
✅
519
kj
Monday 6/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
199
kj
Wednesday 4/28/21
✅
278
kj
Sunday 4/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
197
kj
Sunday 1/17/21
✅
294
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
179
kj
Friday 4/2/21
✅
237
kj
Tuesday 12/3/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
374
kj
Sunday 3/7/21
✅
572
kj
Thursday 3/4/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Monday 1/25/21
✅
296
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 1/19/21
✅
278
kj
Monday 1/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Monday 1/11/21
✅
259
kj
Monday 4/20/20
Previous Workouts
Next Workouts