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Shake and Bake
amybedford
Brooklyn, NY
0
Beat annefanny
VS
annefanny
FL
64 🔥
Beat amybedford
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 4:11 PM
164
kj
75
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/3/23 @ 6:19 PM
✅
285
kj
85
rpm
38
%
17
mph
Wednesday 3/24/21 @ 2:21 PM
115
kj
79
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/19/23 @ 12:24 AM
✅
146
kj
72
rpm
38
%
15
mph
Sunday 4/25/21 @ 4:50 PM
250
kj
71
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 4/25/21 @ 8:5 PM
✅
362
kj
77
rpm
39
%
16
mph
Thursday 8/5/21 @ 6:0 PM
197
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/19/21 @ 4:0 PM
✅
297
kj
87
rpm
38
%
17
mph
Thursday 6/10/21 @ 6:21 PM
185
kj
76
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 6/9/21 @ 7:57 PM
✅
293
kj
87
rpm
37
%
17
mph
Thursday 6/3/21 @ 2:35 PM
201
kj
75
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 6/7/21 @ 2:37 PM
✅
307
kj
87
rpm
36
%
16
mph
Friday 6/4/21 @ 4:32 PM
392
kj
75
rpm
35
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/4/21 @ 3:27 PM
✅
595
kj
86
rpm
38
%
17
mph
Thursday 4/22/21 @ 8:2 PM
160
kj
72
rpm
32
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 4/23/21 @ 3:17 PM
✅
286
kj
83
rpm
38
%
16
mph
Wednesday 4/14/21 @ 4:9 PM
201
kj
73
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 4:15 PM
✅
293
kj
82
rpm
39
%
17
mph
Saturday 2/20/21 @ 5:53 PM
274
kj
76
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 3:26 PM
✅
378
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
amybedford
Brooklyn, NY
0
Beat annefanny
VS
annefanny
FL
64 🔥
Beat amybedford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Monday 7/19/21
✅
285
kj
Friday 11/3/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
115
kj
Wednesday 3/24/21
✅
146
kj
Thursday 1/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Sunday 4/25/21
✅
362
kj
Sunday 4/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Thursday 8/5/21
✅
297
kj
Thursday 8/19/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
185
kj
Thursday 6/10/21
✅
293
kj
Wednesday 6/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
201
kj
Thursday 6/3/21
✅
307
kj
Monday 6/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Friday 6/4/21
✅
595
kj
Friday 6/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
160
kj
Thursday 4/22/21
✅
286
kj
Friday 4/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Wednesday 4/14/21
✅
293
kj
Thursday 8/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Saturday 2/20/21
✅
378
kj
Monday 5/18/20
Previous Workouts
Next Workouts