Shake and Bake
Workouts
Sunday 2/21/21 @ 8:47 PM
✅
373kj
84rpm
41%
18mph
Wednesday 2/24/21 @ 1:42 PM
206kj
89rpm
28%
14mph
Saturday 10/9/21 @ 9:24 PM
✅
376kj
83rpm
43%
18mph
Wednesday 10/13/21 @ 8:28 PM
200kj
81rpm
32%
14mph
Wednesday 9/15/21 @ 11:27 PM
✅
245kj
80rpm
45%
18mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 9:35 PM
✅
514kj
87rpm
42%
19mph
Saturday 5/9/20 @ 11:47 AM
330kj
76rpm
39%
16mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Saturday 3/13/21 @ 2:0 PM
135kj
81rpm
39%
17mph
Thursday 2/25/21 @ 7:30 PM
✅
533kj
86rpm
43%
19mph
Friday 2/26/21 @ 1:22 PM
303kj
87rpm
32%
15mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Sunday 11/22/20 @ 4:43 PM
305kj
85rpm
34%
15mph
Saturday 8/15/20 @ 9:35 PM
✅
126kj
85rpm
38%
17mph
Thursday 8/20/20 @ 4:27 PM
103kj
75rpm
38%
15mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Sunday 7/5/20 @ 1:28 PM
52kj
86rpm
34%
15mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Wednesday 5/6/20 @ 9:24 PM
176kj
74rpm
41%
16mph
Workouts
200
kj
Wednesday 10/13/21
330
kj
Saturday 5/9/20
305
kj
Sunday 11/22/20
176
kj
Wednesday 5/6/20