Shake and Bake
Workouts
Friday 12/15/23 @ 3:23 PM
323kj
88rpm
38%
17mph
Monday 12/11/23 @ 11:59 PM
✅
367kj
82rpm
42%
18mph
Tuesday 8/24/21 @ 8:19 PM
✅
364kj
89rpm
41%
18mph
Thursday 5/18/23 @ 10:2 PM
352kj
82rpm
42%
18mph
Saturday 5/15/21 @ 8:19 PM
✅
521kj
85rpm
43%
19mph
Sunday 7/17/22 @ 3:55 PM
509kj
87rpm
42%
19mph
Friday 12/4/20 @ 10:7 PM
✅
543kj
86rpm
43%
19mph
Saturday 4/16/22 @ 4:28 PM
503kj
90rpm
40%
18mph
Friday 10/22/21 @ 12:49 PM
✅
362kj
86rpm
41%
18mph
Thursday 1/7/21 @ 12:30 AM
277kj
84rpm
38%
16mph
Thursday 10/7/21 @ 9:4 PM
✅
491kj
84rpm
42%
18mph
Saturday 10/9/21 @ 3:2 PM
403kj
89rpm
37%
17mph
Monday 10/4/21 @ 7:42 PM
✅
380kj
84rpm
42%
18mph
Monday 10/4/21 @ 10:54 PM
363kj
86rpm
41%
18mph
Tuesday 10/13/20 @ 8:30 PM
✅
385kj
88rpm
42%
19mph
Friday 9/10/21 @ 10:38 PM
334kj
87rpm
39%
18mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Sunday 5/30/21 @ 11:36 PM
442kj
86rpm
40%
17mph
Wednesday 3/24/21 @ 1:17 PM
✅
255kj
83rpm
44%
19mph
Wednesday 3/24/21 @ 9:39 PM
208kj
77rpm
43%
17mph
Workouts
323
kj
Friday 12/15/23
352
kj
Thursday 5/18/23
277
kj
Thursday 1/7/21
403
kj
Saturday 10/9/21
334
kj
Friday 9/10/21