Shake and Bake
Workouts
Sunday 3/13/22 @ 2:56 PM
170kj
80rpm
44%
19mph
Tuesday 5/23/23 @ 2:33 AM
✅
292kj
87rpm
52%
23mph
Friday 12/4/20 @ 10:7 PM
543kj
86rpm
43%
19mph
Saturday 12/5/20 @ 4:59 PM
✅
588kj
88rpm
44%
20mph
Tuesday 1/18/22 @ 11:12 PM
361kj
82rpm
42%
18mph
Thursday 1/20/22 @ 2:12 PM
✅
441kj
81rpm
46%
19mph
Thursday 11/11/21 @ 10:46 PM
367kj
82rpm
43%
18mph
Monday 11/8/21 @ 2:34 AM
✅
460kj
79rpm
48%
20mph
Thursday 10/7/21 @ 9:4 PM
491kj
84rpm
42%
18mph
Sunday 10/10/21 @ 2:42 AM
✅
601kj
82rpm
47%
20mph
Monday 10/4/21 @ 7:42 PM
380kj
84rpm
42%
18mph
Wednesday 10/6/21 @ 12:49 AM
✅
470kj
83rpm
47%
20mph
Tuesday 8/24/21 @ 8:19 PM
364kj
89rpm
41%
18mph
Monday 8/30/21 @ 2:25 AM
✅
433kj
90rpm
43%
19mph
Thursday 12/10/20 @ 9:36 PM
554kj
82rpm
45%
19mph
Friday 12/11/20 @ 9:19 PM
✅
617kj
79rpm
49%
20mph
Tuesday 2/23/21 @ 1:52 AM
376kj
85rpm
42%
18mph
Wednesday 2/24/21 @ 6:5 PM
✅
432kj
91rpm
42%
19mph
Tuesday 2/2/21 @ 4:5 PM
396kj
83rpm
44%
19mph
Wednesday 2/3/21 @ 2:5 AM
✅
461kj
83rpm
47%
20mph
Workouts
367
kj
Thursday 11/11/21
491
kj
Thursday 10/7/21
364
kj
Tuesday 8/24/21