Shake and Bake
Workouts
Friday 5/7/21 @ 1:53 PM
642kj
84rpm
43%
19mph
Saturday 1/16/21 @ 4:19 PM
✅
812kj
87rpm
46%
21mph
Friday 9/22/23 @ 4:27 PM
317kj
87rpm
39%
17mph
Monday 5/9/22 @ 9:21 PM
✅
407kj
86rpm
43%
19mph
Friday 7/8/22 @ 6:15 PM
439kj
86rpm
40%
18mph
Saturday 8/14/21 @ 6:54 PM
✅
568kj
87rpm
44%
19mph
Tuesday 1/18/22 @ 11:12 PM
361kj
82rpm
42%
18mph
Monday 3/28/22 @ 10:12 PM
✅
394kj
88rpm
42%
19mph
Thursday 11/11/21 @ 10:46 PM
367kj
82rpm
43%
18mph
Sunday 1/31/21 @ 6:30 PM
✅
475kj
90rpm
44%
20mph
Tuesday 8/24/21 @ 8:19 PM
364kj
89rpm
41%
18mph
Thursday 4/15/21 @ 8:59 PM
✅
460kj
86rpm
46%
20mph
Tuesday 2/23/21 @ 1:52 AM
376kj
85rpm
42%
18mph
Wednesday 2/10/21 @ 7:39 PM
✅
484kj
90rpm
45%
20mph
Monday 9/14/20 @ 7:42 PM
420kj
93rpm
42%
19mph
Thursday 5/16/19 @ 12:0 PM
✅
470kj
95rpm
43%
20mph
Sunday 8/23/20 @ 6:2 PM
384kj
87rpm
42%
19mph
Monday 5/4/20 @ 2:59 PM
✅
498kj
89rpm
46%
21mph
Tuesday 6/26/18 @ 2:18 PM
337kj
90rpm
39%
18mph
Thursday 2/15/18 @ 5:37 PM
✅
456kj
92rpm
43%
20mph
Workouts
642
kj
Friday 5/7/21
317
kj
Friday 9/22/23
367
kj
Thursday 11/11/21
364
kj
Tuesday 8/24/21
420
kj
Monday 9/14/20
384
kj
Sunday 8/23/20