Shake and Bake
Workouts
Friday 2/11/22 @ 2:1 PM
✅
232kj
87rpm
40%
18mph
Thursday 2/25/21 @ 5:9 PM
123kj
70rpm
36%
13mph
Friday 10/22/21 @ 12:49 PM
✅
362kj
86rpm
41%
18mph
Friday 10/15/21 @ 3:37 PM
205kj
77rpm
35%
14mph
Wednesday 3/24/21 @ 1:17 PM
✅
255kj
83rpm
44%
19mph
Monday 5/10/21 @ 4:51 PM
149kj
74rpm
38%
15mph
Sunday 3/1/20 @ 11:42 PM
✅
523kj
81rpm
45%
19mph
Sunday 3/28/21 @ 5:17 PM
284kj
66rpm
40%
14mph
Sunday 5/24/20 @ 1:33 PM
✅
142kj
91rpm
38%
17mph
Thursday 3/11/21 @ 5:41 PM
75kj
70rpm
34%
13mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Wednesday 2/17/21 @ 3:47 PM
121kj
79rpm
32%
13mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Sunday 1/31/21 @ 4:27 PM
185kj
80rpm
32%
14mph
Tuesday 10/13/20 @ 8:30 PM
✅
385kj
88rpm
42%
19mph
Monday 10/12/20 @ 3:46 PM
180kj
72rpm
35%
14mph
Monday 9/14/20 @ 7:42 PM
✅
420kj
93rpm
42%
19mph
Monday 9/14/20 @ 5:5 PM
173kj
86rpm
30%
13mph
Sunday 8/23/20 @ 6:2 PM
✅
384kj
87rpm
42%
19mph
Sunday 8/23/20 @ 9:31 PM
173kj
78rpm
32%
13mph
Workouts
123
kj
Thursday 2/25/21
205
kj
Friday 10/15/21
121
kj
Wednesday 2/17/21
180
kj
Monday 10/12/20
173
kj
Monday 9/14/20
173
kj
Sunday 8/23/20