Shake and Bake
Workouts
Friday 1/12/24 @ 11:22 PM
266kj
87rpm
35%
16mph
Tuesday 11/8/22 @ 10:5 PM
✅
392kj
81rpm
44%
19mph
Friday 5/7/21 @ 1:53 PM
642kj
84rpm
43%
19mph
Saturday 5/8/21 @ 12:36 PM
✅
676kj
87rpm
43%
19mph
Saturday 2/5/22 @ 10:45 PM
582kj
80rpm
43%
18mph
Saturday 9/23/23 @ 7:27 PM
✅
667kj
81rpm
44%
19mph
Friday 1/20/23 @ 9:30 PM
185kj
80rpm
39%
16mph
Thursday 1/26/23 @ 2:51 PM
✅
253kj
86rpm
41%
18mph
Tuesday 10/26/21 @ 2:51 PM
382kj
89rpm
41%
19mph
Wednesday 5/19/21 @ 8:6 PM
✅
418kj
91rpm
41%
19mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Monday 8/9/21 @ 6:53 PM
385kj
86rpm
39%
17mph
Tuesday 6/16/20 @ 3:10 PM
✅
441kj
90rpm
43%
20mph
Wednesday 5/26/21 @ 9:26 PM
335kj
83rpm
41%
18mph
Sunday 3/14/21 @ 9:35 PM
✅
514kj
87rpm
42%
19mph
Thursday 9/3/20 @ 2:25 PM
500kj
83rpm
43%
18mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Saturday 11/7/20 @ 3:14 PM
242kj
90rpm
40%
18mph
Sunday 6/21/20 @ 4:50 PM
251kj
86rpm
42%
19mph
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
Workouts
266
kj
Friday 1/12/24
642
kj
Friday 5/7/21
582
kj
Saturday 2/5/22
185
kj
Friday 1/20/23
500
kj
Thursday 9/3/20
242
kj
Saturday 11/7/20