Shake and Bake
Workouts
Tuesday 3/15/22 @ 10:9 PM
316kj
86rpm
39%
17mph
Tuesday 3/15/22 @ 11:5 PM
✅
348kj
89rpm
40%
18mph
Sunday 2/9/20 @ 9:35 PM
406kj
89rpm
42%
19mph
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Tuesday 7/19/22 @ 11:9 PM
316kj
89rpm
38%
17mph
Tuesday 7/19/22 @ 12:42 PM
✅
365kj
92rpm
39%
18mph
Monday 11/15/21 @ 10:30 PM
736kj
84rpm
42%
18mph
Saturday 11/13/21 @ 3:57 PM
✅
802kj
92rpm
41%
19mph
Thursday 10/7/21 @ 9:4 PM
491kj
84rpm
42%
18mph
Saturday 9/12/20 @ 3:56 PM
✅
553kj
88rpm
43%
19mph
Monday 7/26/21 @ 8:24 PM
503kj
87rpm
42%
19mph
Wednesday 7/21/21 @ 2:41 PM
✅
520kj
90rpm
41%
19mph
Thursday 2/11/21 @ 10:24 PM
487kj
84rpm
42%
18mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Thursday 11/26/20 @ 3:55 PM
366kj
87rpm
43%
19mph
Thursday 11/26/20 @ 3:56 PM
✅
438kj
88rpm
44%
20mph
Thursday 4/9/20 @ 5:39 PM
✅
430kj
86rpm
44%
20mph
Wednesday 4/8/20 @ 9:52 PM
427kj
87rpm
43%
19mph
Friday 6/15/18 @ 2:38 PM
382kj
84rpm
43%
19mph
Saturday 2/16/19 @ 9:58 PM
✅
408kj
83rpm
45%
19mph
Workouts
316
kj
Tuesday 3/15/22
406
kj
Sunday 2/9/20
316
kj
Tuesday 7/19/22
736
kj
Monday 11/15/21
491
kj
Thursday 10/7/21
503
kj
Monday 7/26/21
487
kj
Thursday 2/11/21