Shake and Bake
Workouts
Friday 12/3/21 @ 12:11 PM
✅
200kj
80rpm
41%
17mph
Tuesday 11/30/21 @ 11:31 PM
120kj
66rpm
38%
13mph
Saturday 8/15/20 @ 8:59 PM
✅
251kj
84rpm
43%
19mph
Thursday 8/13/20 @ 9:55 PM
147kj
77rpm
37%
14mph
Sunday 5/24/20 @ 1:0 PM
✅
263kj
83rpm
45%
19mph
Saturday 5/23/20 @ 1:55 PM
163kj
61rpm
49%
17mph
Wednesday 8/28/19 @ 8:24 PM
✅
182kj
91rpm
42%
19mph
Wednesday 8/28/19 @ 8:26 PM
137kj
89rpm
38%
17mph
Sunday 3/29/20 @ 5:30 PM
✅
102kj
76rpm
50%
20mph
Sunday 3/29/20 @ 5:32 PM
67kj
71rpm
44%
17mph
Sunday 3/29/20 @ 4:55 PM
✅
106kj
72rpm
54%
20mph
Wednesday 11/20/19 @ 10:33 PM
63kj
61rpm
50%
16mph
Friday 12/27/19 @ 5:21 PM
✅
292kj
79rpm
48%
20mph
Sunday 12/29/19 @ 9:40 PM
176kj
72rpm
42%
16mph
Thursday 12/5/19 @ 9:7 PM
✅
384kj
80rpm
45%
19mph
Wednesday 12/4/19 @ 12:24 AM
262kj
70rpm
41%
15mph
Sunday 5/12/19 @ 10:24 PM
✅
255kj
83rpm
44%
19mph
Tuesday 5/14/19 @ 9:44 PM
184kj
82rpm
39%
16mph
Monday 5/13/19 @ 8:7 PM
✅
234kj
80rpm
44%
18mph
Sunday 5/12/19 @ 7:24 PM
184kj
86rpm
38%
16mph
Workouts
147
kj
Thursday 8/13/20
163
kj
Saturday 5/23/20
176
kj
Sunday 12/29/19