Shake and Bake
Workouts
Thursday 11/30/23 @ 10:41 PM
✅
311kj
86rpm
38%
17mph
Tuesday 2/9/21 @ 11:40 AM
263kj
82rpm
37%
16mph
Friday 2/11/22 @ 2:1 PM
✅
232kj
87rpm
40%
18mph
Saturday 2/6/21 @ 12:56 PM
166kj
90rpm
34%
16mph
Friday 8/6/21 @ 9:40 PM
✅
398kj
89rpm
41%
19mph
Monday 5/31/21 @ 10:30 AM
279kj
89rpm
35%
16mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Saturday 2/6/21 @ 11:28 AM
152kj
102rpm
36%
18mph
Saturday 12/5/20 @ 9:24 PM
250kj
87rpm
42%
19mph
Wednesday 9/23/20 @ 8:20 AM
✅
277kj
90rpm
42%
19mph
Tuesday 6/16/20 @ 3:10 PM
441kj
90rpm
43%
20mph
Friday 6/19/20 @ 11:51 AM
✅
455kj
86rpm
45%
20mph
Tuesday 5/19/20 @ 10:17 PM
237kj
85rpm
41%
18mph
Wednesday 5/20/20 @ 8:10 AM
✅
274kj
82rpm
45%
19mph
Monday 9/9/19 @ 11:59 PM
379kj
84rpm
43%
19mph
Tuesday 9/3/19 @ 8:10 AM
✅
432kj
78rpm
48%
20mph
Friday 3/8/19 @ 6:22 PM
233kj
82rpm
43%
18mph
Friday 3/8/19 @ 6:27 PM
✅
376kj
72rpm
56%
21mph
Wednesday 4/11/18 @ 9:20 PM
✅
218kj
79rpm
44%
18mph
Saturday 4/7/18 @ 6:12 PM
210kj
79rpm
41%
17mph
Workouts
166
kj
Saturday 2/6/21
250
kj
Saturday 12/5/20