Shake and Bake
Workouts
Monday 9/20/21 @ 10:53 PM
✅
246kj
74rpm
47%
18mph
Thursday 9/16/21 @ 10:47 AM
168kj
67rpm
42%
15mph
Saturday 6/26/21 @ 6:1 PM
✅
192kj
77rpm
41%
17mph
Sunday 6/20/21 @ 4:8 PM
124kj
55rpm
40%
11mph
Sunday 1/24/21 @ 5:9 PM
✅
200kj
85rpm
45%
20mph
Monday 4/19/21 @ 12:14 AM
177kj
80rpm
45%
19mph
Wednesday 1/6/21 @ 11:2 PM
✅
150kj
73rpm
46%
18mph
Friday 1/1/21 @ 9:21 PM
128kj
75rpm
41%
16mph
Friday 12/18/20 @ 6:42 PM
✅
141kj
77rpm
43%
17mph
Monday 12/21/20 @ 12:1 PM
95kj
73rpm
37%
14mph
Friday 9/11/20 @ 11:52 AM
✅
224kj
75rpm
45%
17mph
Friday 9/11/20 @ 10:57 AM
152kj
71rpm
39%
15mph
Tuesday 6/30/20 @ 10:0 PM
✅
176kj
77rpm
39%
16mph
Thursday 7/2/20 @ 11:3 AM
103kj
57rpm
36%
11mph
Saturday 3/7/20 @ 5:55 PM
✅
123kj
74rpm
42%
16mph
Friday 3/6/20 @ 12:10 PM
101kj
69rpm
40%
15mph
Thursday 2/27/20 @ 12:56 AM
✅
268kj
68rpm
42%
15mph
Saturday 2/29/20 @ 1:15 PM
215kj
64rpm
41%
14mph
Friday 2/28/20 @ 12:25 AM
✅
166kj
76rpm
39%
15mph
Wednesday 2/26/20 @ 11:33 AM
98kj
72rpm
32%
12mph
Workouts
124
kj
Sunday 6/20/21
103
kj
Thursday 7/2/20
215
kj
Saturday 2/29/20