Shake and Bake
Workouts
Thursday 9/15/22 @ 11:5 PM
187kj
75rpm
42%
16mph
Tuesday 9/13/22 @ 7:4 PM
✅
206kj
73rpm
43%
17mph
Friday 7/9/21 @ 4:26 PM
146kj
82rpm
42%
18mph
Monday 7/5/21 @ 11:15 PM
✅
151kj
76rpm
44%
18mph
Saturday 6/26/21 @ 4:55 PM
✅
236kj
81rpm
43%
18mph
Sunday 6/27/21 @ 8:25 PM
222kj
75rpm
44%
17mph
Tuesday 4/20/21 @ 11:8 PM
231kj
75rpm
45%
18mph
Tuesday 4/20/21 @ 5:32 PM
✅
235kj
75rpm
45%
18mph
Thursday 1/14/21 @ 12:20 AM
✅
188kj
70rpm
44%
17mph
Wednesday 1/13/21 @ 1:47 PM
185kj
71rpm
42%
16mph
Tuesday 11/10/20 @ 12:9 AM
122kj
79rpm
39%
16mph
Tuesday 12/1/20 @ 3:9 PM
✅
149kj
84rpm
41%
18mph
Sunday 8/9/20 @ 4:20 PM
211kj
78rpm
42%
17mph
Sunday 8/9/20 @ 6:25 PM
✅
229kj
79rpm
43%
18mph
Friday 7/3/20 @ 6:40 PM
308kj
79rpm
41%
17mph
Saturday 7/4/20 @ 3:21 PM
✅
351kj
77rpm
44%
18mph
Saturday 2/29/20 @ 4:3 PM
210kj
68rpm
39%
14mph
Tuesday 5/19/20 @ 7:39 PM
✅
316kj
78rpm
42%
17mph
Saturday 5/16/20 @ 4:48 PM
✅
227kj
67rpm
48%
17mph
Sunday 2/2/20 @ 12:14 AM
224kj
72rpm
45%
17mph
Workouts
308
kj
Friday 7/3/20