Shake and Bake
Workouts
Tuesday 5/9/23 @ 11:29 PM
✅
55kj
81rpm
37%
16mph
Monday 6/28/21 @ 12:11 PM
33kj
85rpm
28%
12mph
Sunday 10/10/21 @ 6:22 PM
✅
73kj
77rpm
43%
18mph
Monday 5/10/21 @ 5:19 PM
35kj
73rpm
32%
13mph
Monday 9/20/21 @ 11:25 PM
✅
81kj
65rpm
51%
18mph
Monday 9/6/21 @ 8:28 PM
55kj
62rpm
44%
15mph
Friday 1/29/21 @ 12:33 AM
✅
161kj
80rpm
44%
18mph
Thursday 1/28/21 @ 2:32 PM
87kj
82rpm
33%
14mph
Sunday 1/24/21 @ 5:9 PM
✅
200kj
85rpm
45%
20mph
Saturday 12/26/20 @ 7:28 PM
55kj
91rpm
31%
14mph
Wednesday 1/6/21 @ 11:2 PM
✅
150kj
73rpm
46%
18mph
Saturday 12/26/20 @ 7:44 PM
100kj
74rpm
38%
15mph
Friday 12/11/20 @ 9:46 PM
✅
66kj
84rpm
39%
17mph
Friday 12/25/20 @ 9:31 AM
39kj
89rpm
29%
13mph
Saturday 12/19/20 @ 8:17 PM
✅
58kj
89rpm
35%
16mph
Thursday 3/12/20 @ 8:31 PM
35kj
81rpm
29%
12mph
Sunday 4/26/20 @ 5:55 PM
✅
313kj
77rpm
43%
17mph
Friday 7/5/19 @ 12:37 PM
192kj
77rpm
35%
14mph
Sunday 2/23/20 @ 7:33 PM
✅
62kj
78rpm
39%
16mph
Thursday 4/16/20 @ 2:6 PM
48kj
82rpm
35%
15mph
Workouts
35
kj
Thursday 3/12/20
192
kj
Friday 7/5/19