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Shake and Bake
amyareyouok
NBTX
29 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
4
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
Friday 8/14/20 @ 11:18 PM
✅
216
kj
74
rpm
43
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 11/3/19 @ 1:20 PM
200
kj
81
rpm
39
%
16
mph
Wednesday 3/31/21 @ 11:1 PM
✅
222
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/3/21 @ 9:47 PM
195
kj
75
rpm
41
%
16
mph
Sunday 8/2/20 @ 8:46 PM
✅
201
kj
71
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/31/20 @ 1:5 AM
131
kj
53
rpm
42
%
12
mph
Monday 7/27/20 @ 10:46 PM
✅
182
kj
69
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/24/20 @ 1:59 PM
155
kj
63
rpm
42
%
14
mph
Saturday 7/18/20 @ 3:25 PM
200
kj
71
rpm
44
%
16
mph
30 min Pitbull Ride
Ally Love
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Wednesday 10/23/19 @ 12:15 PM
✅
214
kj
64
rpm
49
%
17
mph
Monday 5/18/20 @ 10:33 PM
✅
217
kj
81
rpm
42
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Thursday 6/4/20 @ 9:11 PM
201
kj
77
rpm
42
%
17
mph
Friday 5/1/20 @ 10:8 PM
190
kj
69
rpm
43
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 1/14/20 @ 2:6 AM
✅
190
kj
71
rpm
43
%
16
mph
Wednesday 4/8/20 @ 10:19 PM
238
kj
71
rpm
39
%
15
mph
45 min 90s Ride
Emma Lovewell
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Sunday 3/22/20 @ 5:26 PM
✅
279
kj
72
rpm
42
%
16
mph
Saturday 3/21/20 @ 5:0 PM
206
kj
64
rpm
37
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/19/20 @ 5:31 PM
✅
225
kj
68
rpm
38
%
14
mph
Friday 1/10/20 @ 1:23 AM
✅
178
kj
73
rpm
41
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Friday 1/17/20 @ 1:35 PM
175
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
amyareyouok
NBTX
29 🔥
Beat alohayall
VS
alohayall
Fort Worth Texas
4
Beat amyareyouok
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
216
kj
Friday 8/14/20
200
kj
Sunday 11/3/19
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
222
kj
Wednesday 3/31/21
195
kj
Saturday 4/3/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
201
kj
Sunday 8/2/20
131
kj
Friday 7/31/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
182
kj
Monday 7/27/20
155
kj
Friday 7/24/20
30 min Pitbull Ride
Ally Love
View Class
Share
200
kj
Saturday 7/18/20
✅
214
kj
Wednesday 10/23/19
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
217
kj
Monday 5/18/20
201
kj
Thursday 6/4/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
190
kj
Friday 5/1/20
✅
190
kj
Tuesday 1/14/20
45 min 90s Ride
Emma Lovewell
View Class
Share
238
kj
Wednesday 4/8/20
✅
279
kj
Sunday 3/22/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
206
kj
Saturday 3/21/20
✅
225
kj
Thursday 3/19/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
178
kj
Friday 1/10/20
175
kj
Friday 1/17/20
Previous Workouts
Next Workouts