Shake and Bake
Workouts
Monday 9/20/21 @ 10:53 PM
246kj
74rpm
47%
18mph
Wednesday 9/22/21 @ 10:7 PM
✅
305kj
67rpm
54%
20mph
Sunday 8/29/21 @ 4:25 PM
243kj
78rpm
45%
18mph
Tuesday 8/24/21 @ 9:17 PM
✅
265kj
70rpm
50%
19mph
Friday 7/9/21 @ 4:26 PM
146kj
82rpm
42%
18mph
Monday 7/5/21 @ 8:35 PM
✅
189kj
73rpm
51%
19mph
Saturday 6/26/21 @ 6:1 PM
192kj
77rpm
41%
17mph
Wednesday 6/16/21 @ 8:55 PM
✅
258kj
72rpm
49%
19mph
Tuesday 4/20/21 @ 11:8 PM
231kj
75rpm
45%
18mph
Wednesday 4/21/21 @ 9:44 PM
✅
286kj
67rpm
53%
19mph
Monday 9/7/20 @ 4:2 PM
203kj
74rpm
43%
17mph
Wednesday 2/3/21 @ 10:18 PM
✅
240kj
69rpm
49%
18mph
Wednesday 1/6/21 @ 11:24 PM
105kj
73rpm
44%
17mph
Tuesday 1/5/21 @ 10:7 PM
✅
125kj
66rpm
52%
18mph
Friday 9/11/20 @ 11:52 AM
224kj
75rpm
45%
17mph
Sunday 12/13/20 @ 3:58 PM
✅
248kj
69rpm
49%
18mph
Wednesday 12/2/20 @ 12:10 AM
137kj
70rpm
45%
17mph
Saturday 12/5/20 @ 3:7 PM
✅
184kj
68rpm
52%
19mph
Thursday 3/26/20 @ 9:51 PM
186kj
66rpm
44%
16mph
Friday 2/7/20 @ 9:58 PM
✅
278kj
63rpm
55%
19mph
Workouts
192
kj
Saturday 6/26/21