Shake and Bake
Workouts
Monday 11/4/24 @ 11:23 PM
182kj
71rpm
42%
16mph
Wednesday 11/13/24 @ 3:51 PM
✅
182kj
76rpm
40%
16mph
Monday 12/11/23 @ 11:34 PM
✅
185kj
73rpm
41%
16mph
Tuesday 12/12/23 @ 5:7 PM
172kj
77rpm
39%
16mph
Monday 9/5/22 @ 5:3 PM
✅
227kj
75rpm
45%
18mph
Tuesday 8/23/22 @ 4:54 PM
186kj
74rpm
42%
16mph
Wednesday 2/23/22 @ 1:25 AM
159kj
77rpm
38%
15mph
Tuesday 12/7/21 @ 5:56 PM
✅
203kj
75rpm
43%
17mph
Monday 5/17/21 @ 11:6 PM
✅
234kj
73rpm
46%
18mph
Friday 5/14/21 @ 3:38 PM
195kj
73rpm
43%
17mph
Friday 10/9/20 @ 8:24 PM
✅
229kj
78rpm
44%
18mph
Thursday 10/8/20 @ 3:8 PM
227kj
80rpm
44%
18mph
Friday 9/11/20 @ 11:52 AM
✅
224kj
75rpm
45%
17mph
Thursday 9/10/20 @ 4:46 PM
199kj
77rpm
42%
17mph
Thursday 9/3/20 @ 10:46 PM
✅
228kj
74rpm
46%
17mph
Wednesday 9/2/20 @ 2:35 PM
209kj
78rpm
43%
17mph
Thursday 2/20/20 @ 12:23 AM
191kj
75rpm
42%
16mph
Monday 2/24/20 @ 5:55 PM
✅
193kj
75rpm
42%
17mph
Monday 1/6/20 @ 1:27 PM
182kj
69rpm
43%
16mph
Saturday 12/28/19 @ 5:30 PM
✅
203kj
75rpm
43%
17mph
Workouts
172
kj
Tuesday 12/12/23
182
kj
Monday 1/6/20