Shake and Bake
Workouts
Thursday 12/1/22 @ 12:27 AM
110kj
52rpm
40%
11mph
Saturday 10/16/21 @ 1:29 PM
✅
169kj
59rpm
42%
13mph
Saturday 8/27/22 @ 1:12 AM
73kj
71rpm
33%
13mph
Wednesday 8/31/22 @ 3:49 PM
✅
131kj
83rpm
39%
17mph
Wednesday 6/29/22 @ 12:32 AM
144kj
68rpm
40%
14mph
Tuesday 6/21/22 @ 12:28 PM
✅
191kj
81rpm
43%
16mph
Wednesday 6/22/22 @ 1:3 AM
101kj
70rpm
40%
15mph
Friday 6/10/22 @ 3:16 PM
✅
110kj
76rpm
43%
15mph
Saturday 2/19/22 @ 2:42 AM
24kj
77rpm
26%
11mph
Saturday 2/12/22 @ 8:11 PM
✅
63kj
85rpm
40%
16mph
Thursday 2/17/22 @ 9:46 PM
78kj
69rpm
29%
11mph
Monday 1/31/22 @ 4:25 PM
✅
217kj
81rpm
45%
17mph
Sunday 12/26/21 @ 4:28 PM
127kj
72rpm
36%
14mph
Tuesday 12/14/21 @ 11:28 PM
✅
246kj
81rpm
43%
18mph
Workouts
110
kj
Thursday 12/1/22
127
kj
Sunday 12/26/21