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Shake and Bake
amy_g_love
ATL
139 π₯
Beat happyfire
VS
happyfire
Geneva
6
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
Tuesday 12/26/23 @ 11:7 PM
β
187
kj
79
rpm
39
%
16
mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
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Wednesday 12/27/23 @ 3:12 AM
kj
rpm
%
0
mph
Saturday 1/16/21 @ 1:6 PM
β
183
kj
86
rpm
44
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 6/9/22 @ 9:41 AM
kj
rpm
%
0
mph
Tuesday 1/4/22 @ 11:49 PM
β
117
kj
75
rpm
41
%
16
mph
20 min New Yearβs Day Recovery Ride
Sam Yo
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Saturday 1/1/22 @ 12:8 PM
kj
rpm
%
0
mph
Friday 4/23/21 @ 3:16 PM
β
202
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 9/6/20 @ 8:15 PM
kj
rpm
%
0
mph
Saturday 2/27/21 @ 2:52 PM
β
432
kj
90
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 1:20 PM
kj
rpm
%
0
mph
Monday 2/22/21 @ 9:9 PM
β
290
kj
93
rpm
32
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/24/20 @ 4:18 AM
kj
rpm
%
0
mph
Saturday 2/6/21 @ 2:37 PM
β
485
kj
84
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 5:39 AM
kj
rpm
%
0
mph
Thursday 9/10/20 @ 10:14 PM
β
327
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/22/20 @ 4:42 AM
kj
rpm
%
0
mph
Friday 11/29/19 @ 2:56 PM
β
442
kj
83
rpm
41
%
17
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Sunday 3/22/20 @ 10:46 AM
kj
rpm
%
0
mph
Tuesday 2/25/20 @ 1:26 AM
β
349
kj
85
rpm
42
%
18
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 2/25/20 @ 4:46 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amy_g_love
ATL
139 π₯
Beat happyfire
VS
happyfire
Geneva
6
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #50-41
Kendall Toole
View Class
Share
β
187
kj
Tuesday 12/26/23
kj
Wednesday 12/27/23
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
183
kj
Saturday 1/16/21
kj
Thursday 6/9/22
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
β
117
kj
Tuesday 1/4/22
kj
Saturday 1/1/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
202
kj
Friday 4/23/21
kj
Sunday 9/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
432
kj
Saturday 2/27/21
kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
290
kj
Monday 2/22/21
kj
Thursday 12/24/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
485
kj
Saturday 2/6/21
kj
Monday 1/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
327
kj
Thursday 9/10/20
kj
Thursday 10/22/20
60 min After Burn Ride
Denis Morton
View Class
Share
β
442
kj
Friday 11/29/19
kj
Sunday 3/22/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
349
kj
Tuesday 2/25/20
kj
Tuesday 2/25/20
Previous Workouts
Next Workouts