Shake and Bake

Workouts

Tuesday 7/19/22 @ 10:16 PM
199kj
73rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
171kj
62rpm
45%
15mph
Monday 4/5/21 @ 12:27 PM
56kj
86rpm
35%
16mph
10 min Low Impact Ride
Denis Morton
Thursday 4/22/21 @ 11:23 AM
35kj
72rpm
33%
12mph
Friday 12/25/20 @ 6:25 PM
133kj
82rpm
40%
17mph
20 min Holiday Ride
Robin Arzón
Saturday 12/19/20 @ 1:21 PM
94kj
64rpm
41%
14mph
Tuesday 12/22/20 @ 5:0 PM
198kj
82rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:33 AM
175kj
60rpm
50%
16mph
Saturday 7/25/20 @ 1:26 PM
230kj
86rpm
41%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 7/25/20 @ 1:32 PM
316kj
39rpm
76%
17mph
Wednesday 6/3/20 @ 9:56 PM
278kj
85rpm
44%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
372kj
45rpm
75%
19mph
Friday 3/15/19 @ 10:52 AM
181kj
80rpm
39%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 5/22/20 @ 10:47 AM
143kj
51rpm
47%
14mph
Saturday 7/13/19 @ 1:8 PM
183kj
80rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 4/4/20 @ 2:4 PM
243kj
59rpm
54%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
199 kj
Tuesday 7/19/22
171 kj
Friday 7/15/22
10 min Low Impact Ride
Denis Morton
56 kj
Monday 4/5/21
35 kj
Thursday 4/22/21
20 min Holiday Ride
Robin Arzón
133 kj
Friday 12/25/20
94 kj
Saturday 12/19/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
198 kj
Tuesday 12/22/20
175 kj
Wednesday 12/16/20
30 min Speak Up Ride
Tunde Oyeneyin
230 kj
Saturday 7/25/20
316 kj
Saturday 7/25/20
30 min Speak Up Ride
Tunde Oyeneyin
278 kj
Wednesday 6/3/20
372 kj
Wednesday 6/3/20
30 min The Greatest Showman Ride
Robin Arzón
181 kj
Friday 3/15/19
143 kj
Friday 5/22/20
30 min Madonna Ride
Robin Arzón
183 kj
Saturday 7/13/19
243 kj
Saturday 4/4/20