Shake and Bake
Workouts
Wednesday 1/25/23 @ 12:51 PM
141kj
85rpm
33%
15mph
Monday 1/23/23 @ 8:19 PM
✅
200kj
82rpm
39%
17mph
Sunday 5/9/21 @ 4:11 PM
525kj
82rpm
40%
17mph
Saturday 1/16/21 @ 5:38 PM
✅
640kj
80rpm
44%
19mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Sunday 5/23/21 @ 7:36 PM
✅
425kj
72rpm
44%
17mph
Friday 4/23/21 @ 3:16 PM
✅
202kj
87rpm
38%
17mph
Saturday 9/26/20 @ 8:56 PM
199kj
83rpm
38%
17mph
Sunday 2/7/21 @ 9:22 PM
189kj
89rpm
36%
17mph
Tuesday 2/23/21 @ 4:15 PM
✅
220kj
81rpm
41%
17mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Wednesday 2/3/21 @ 7:47 PM
✅
394kj
81rpm
44%
19mph
Tuesday 8/25/20 @ 10:2 PM
348kj
85rpm
41%
18mph
Thursday 10/31/19 @ 6:5 PM
✅
358kj
83rpm
42%
18mph
Thursday 6/4/20 @ 11:12 AM
318kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 5:3 PM
✅
357kj
84rpm
41%
18mph
Sunday 1/26/20 @ 8:41 PM
✅
218kj
73rpm
45%
17mph
Saturday 3/28/20 @ 7:10 PM
213kj
66rpm
47%
16mph
Monday 1/27/20 @ 11:15 PM
208kj
84rpm
40%
17mph
Friday 1/31/20 @ 7:50 PM
✅
228kj
81rpm
42%
18mph
Workouts
141
kj
Wednesday 1/25/23
525
kj
Sunday 5/9/21
199
kj
Saturday 9/26/20
189
kj
Sunday 2/7/21
348
kj
Tuesday 8/25/20
213
kj
Saturday 3/28/20
208
kj
Monday 1/27/20