Shake and Bake
Workouts
Friday 6/30/23 @ 11:27 AM
✅
247kj
85rpm
35%
15mph
Thursday 6/11/20 @ 1:29 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 9:53 PM
✅
306kj
85rpm
38%
17mph
Thursday 2/4/21 @ 2:26 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 10:31 PM
✅
156kj
78rpm
44%
18mph
Tuesday 11/3/20 @ 2:10 PM
kj
rpm
%
0mph
Friday 7/17/20 @ 4:25 PM
✅
248kj
79rpm
45%
18mph
Sunday 8/30/20 @ 4:43 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 11:52 AM
✅
228kj
79rpm
43%
18mph
Thursday 8/13/20 @ 1:32 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 3:21 PM
✅
241kj
85rpm
41%
18mph
Friday 6/26/20 @ 4:26 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 3:59 PM
✅
348kj
80rpm
43%
18mph
Thursday 5/7/20 @ 1:27 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 10:27 PM
✅
242kj
78rpm
38%
15mph
Thursday 7/4/19 @ 3:23 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 12:44 PM
✅
332kj
82rpm
42%
17mph
Thursday 4/11/19 @ 2:22 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 5:18 PM
✅
223kj
83rpm
41%
18mph
Saturday 7/20/19 @ 11:12 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/4/19
kj
Saturday 7/20/19