Shake and Bake
Workouts
Tuesday 4/11/23 @ 11:34 AM
168kj
84rpm
36%
16mph
Wednesday 8/31/22 @ 1:34 PM
✅
175kj
80rpm
38%
16mph
Tuesday 7/20/21 @ 9:35 PM
✅
126kj
85rpm
38%
16mph
Monday 6/21/21 @ 2:4 PM
113kj
84rpm
36%
15mph
Friday 10/18/19 @ 9:8 PM
305kj
88rpm
38%
17mph
Thursday 10/10/19 @ 11:55 AM
✅
347kj
90rpm
39%
18mph
Friday 4/23/21 @ 3:16 PM
✅
202kj
87rpm
38%
17mph
Monday 9/21/20 @ 2:15 PM
195kj
90rpm
36%
17mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 2:10 PM
✅
341kj
80rpm
41%
17mph
Thursday 9/10/20 @ 10:14 PM
✅
327kj
83rpm
41%
17mph
Saturday 9/28/19 @ 8:3 PM
312kj
85rpm
40%
17mph
Tuesday 8/11/20 @ 9:46 PM
✅
229kj
81rpm
43%
18mph
Tuesday 8/11/20 @ 12:43 PM
215kj
75rpm
44%
17mph
Saturday 2/29/20 @ 8:51 PM
✅
318kj
81rpm
41%
17mph
Thursday 2/27/20 @ 2:0 PM
311kj
82rpm
40%
17mph
Sunday 2/16/20 @ 6:22 PM
✅
433kj
86rpm
39%
17mph
Sunday 2/16/20 @ 7:26 PM
210kj
86rpm
29%
13mph
Sunday 8/11/19 @ 4:22 PM
✅
157kj
89rpm
40%
18mph
Sunday 11/24/19 @ 3:33 PM
150kj
89rpm
39%
17mph
Workouts
195
kj
Monday 9/21/20
312
kj
Saturday 9/28/19
311
kj
Thursday 2/27/20
210
kj
Sunday 2/16/20