Shake and Bake
Workouts
Tuesday 4/19/22 @ 11:17 AM
✅
109kj
80rpm
37%
15mph
Wednesday 4/6/22 @ 1:55 PM
95kj
78rpm
35%
14mph
Monday 4/11/22 @ 10:0 PM
✅
106kj
80rpm
36%
15mph
Wednesday 4/6/22 @ 2:29 PM
73kj
77rpm
32%
13mph
Saturday 2/12/22 @ 3:10 PM
✅
106kj
83rpm
35%
15mph
Wednesday 2/9/22 @ 2:55 PM
95kj
75rpm
36%
14mph
Friday 11/29/19 @ 2:56 PM
✅
442kj
83rpm
41%
17mph
Friday 11/27/20 @ 12:32 PM
350kj
81rpm
37%
16mph
Monday 10/19/20 @ 11:6 AM
✅
217kj
81rpm
42%
17mph
Tuesday 11/3/20 @ 12:30 PM
161kj
76rpm
39%
15mph
Tuesday 10/27/20 @ 11:26 AM
✅
231kj
84rpm
41%
18mph
Tuesday 10/27/20 @ 11:26 AM
165kj
82rpm
36%
15mph
Tuesday 3/3/20 @ 1:25 AM
✅
311kj
78rpm
42%
17mph
Thursday 5/7/20 @ 10:34 PM
250kj
75rpm
39%
15mph
Wednesday 4/1/20 @ 4:54 PM
kj
rpm
%
0mph
Monday 6/18/18 @ 11:7 AM
✅
180kj
77rpm
40%
16mph
Friday 11/15/19 @ 10:32 PM
✅
225kj
79rpm
43%
18mph
Friday 11/15/19 @ 1:59 AM
kj
rpm
%
0mph
Saturday 5/11/19 @ 6:24 PM
✅
131kj
86rpm
38%
17mph
Monday 2/18/19 @ 12:23 PM
102kj
80rpm
36%
15mph
Workouts
165
kj
Tuesday 10/27/20