Shake and Bake
Workouts
Tuesday 6/25/19 @ 6:59 PM
20kj
64rpm
27%
10mph
Wednesday 7/24/19 @ 9:4 PM
✅
102kj
98rpm
41%
20mph
Sunday 4/28/19 @ 2:58 PM
263kj
66rpm
33%
12mph
Monday 5/27/19 @ 3:51 PM
✅
1103kj
85rpm
49%
21mph
Monday 4/29/19 @ 4:38 PM
150kj
70rpm
32%
12mph
Saturday 5/4/19 @ 8:41 PM
✅
479kj
93rpm
40%
19mph
Thursday 5/2/19 @ 8:25 PM
150kj
66rpm
34%
12mph
Tuesday 4/30/19 @ 9:20 PM
✅
521kj
90rpm
45%
20mph
Saturday 4/27/19 @ 12:6 PM
146kj
66rpm
34%
12mph
Sunday 4/28/19 @ 7:11 PM
✅
524kj
87rpm
45%
20mph
Monday 2/11/19 @ 9:5 PM
197kj
68rpm
30%
11mph
Thursday 4/25/19 @ 8:16 PM
✅
950kj
87rpm
49%
22mph
Saturday 4/20/19 @ 3:47 PM
190kj
67rpm
33%
12mph
Sunday 4/21/19 @ 7:17 PM
✅
706kj
86rpm
48%
21mph
Wednesday 4/10/19 @ 4:33 PM
137kj
65rpm
34%
12mph
Wednesday 4/10/19 @ 9:39 PM
✅
538kj
86rpm
47%
21mph
Friday 4/5/19 @ 3:52 PM
141kj
66rpm
33%
12mph
Thursday 4/4/19 @ 8:11 PM
✅
547kj
91rpm
46%
21mph
Wednesday 3/6/19 @ 11:12 PM
186kj
65rpm
34%
12mph
Thursday 3/14/19 @ 8:52 PM
✅
628kj
87rpm
45%
20mph
Workouts
263
kj
Sunday 4/28/19
197
kj
Monday 2/11/19
190
kj
Saturday 4/20/19
137
kj
Wednesday 4/10/19
186
kj
Wednesday 3/6/19