Shake and Bake
Workouts
Monday 11/22/21 @ 3:29 PM
✅
201kj
72rpm
51%
20mph
Saturday 5/9/20 @ 3:22 PM
171kj
67rpm
52%
19mph
Wednesday 4/14/21 @ 2:0 PM
✅
180kj
79rpm
46%
19mph
Saturday 11/13/21 @ 2:32 PM
105kj
69rpm
40%
15mph
Tuesday 7/13/21 @ 2:16 PM
✅
151kj
72rpm
46%
18mph
Wednesday 1/15/20 @ 12:23 AM
150kj
63rpm
49%
17mph
Tuesday 4/27/21 @ 1:4 PM
✅
219kj
83rpm
41%
17mph
Friday 4/17/20 @ 8:22 PM
192kj
81rpm
40%
17mph
Friday 4/16/21 @ 1:52 PM
✅
196kj
73rpm
51%
20mph
Saturday 4/24/21 @ 2:24 PM
133kj
74rpm
42%
17mph
Friday 12/11/20 @ 2:16 PM
✅
233kj
71rpm
48%
18mph
Wednesday 12/16/20 @ 5:50 PM
179kj
72rpm
41%
16mph
Sunday 12/6/20 @ 4:4 PM
✅
225kj
69rpm
48%
17mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Thursday 4/2/20 @ 2:36 PM
142kj
78rpm
43%
17mph
Saturday 3/28/20 @ 4:12 PM
✅
145kj
71rpm
45%
17mph
Sunday 3/15/20 @ 6:23 PM
221kj
65rpm
41%
14mph
Saturday 3/14/20 @ 1:54 PM
✅
297kj
69rpm
44%
17mph
Monday 2/3/20 @ 6:55 PM
189kj
58rpm
50%
16mph
Sunday 2/2/20 @ 4:40 PM
✅
208kj
67rpm
46%
17mph
Workouts
192
kj
Friday 4/17/20