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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
34 🔥
Beat alyriser
VS
alyriser
Washington, DC
28
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
Tuesday 6/15/21 @ 2:36 PM
✅
253
kj
75
rpm
46
%
18
mph
30 min USHER Ride
Ally Love
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Saturday 5/8/21 @ 3:17 PM
188
kj
69
rpm
43
%
16
mph
Saturday 4/17/21 @ 1:28 PM
✅
256
kj
81
rpm
44
%
19
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 4/20/21 @ 3:18 PM
201
kj
70
rpm
43
%
16
mph
Friday 1/15/21 @ 2:28 PM
✅
231
kj
74
rpm
45
%
18
mph
30 min New Tracks Ride
Alex Toussaint
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Saturday 1/30/21 @ 4:21 PM
201
kj
72
rpm
44
%
16
mph
Tuesday 1/12/21 @ 2:27 PM
✅
300
kj
75
rpm
42
%
17
mph
45 min Hip Hop Ride
Robin Arzón
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Friday 10/16/20 @ 3:9 PM
294
kj
76
rpm
41
%
16
mph
Wednesday 1/6/21 @ 2:40 PM
✅
303
kj
76
rpm
42
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Tuesday 12/22/20 @ 4:42 PM
231
kj
69
rpm
40
%
14
mph
Thursday 11/12/20 @ 4:5 PM
205
kj
65
rpm
48
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
✅
274
kj
71
rpm
51
%
19
mph
Saturday 7/11/20 @ 12:57 PM
146
kj
66
rpm
41
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 3:17 PM
✅
178
kj
72
rpm
42
%
16
mph
Saturday 3/7/20 @ 3:15 PM
✅
304
kj
69
rpm
47
%
17
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Thursday 7/9/20 @ 2:9 PM
251
kj
72
rpm
40
%
15
mph
Saturday 1/18/20 @ 3:54 PM
234
kj
67
rpm
41
%
15
mph
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/13/20 @ 2:27 PM
✅
275
kj
67
rpm
44
%
16
mph
Saturday 2/1/20 @ 5:37 PM
211
kj
67
rpm
47
%
17
mph
30 min HIIT & Hills Ride
Ally Love
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Tuesday 1/28/20 @ 1:52 PM
✅
233
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
amusingmandy
Columbus, Ohio #BGM
34 🔥
Beat alyriser
VS
alyriser
Washington, DC
28
Beat amusingmandy
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
✅
253
kj
Tuesday 6/15/21
188
kj
Saturday 5/8/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
256
kj
Saturday 4/17/21
201
kj
Tuesday 4/20/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
231
kj
Friday 1/15/21
201
kj
Saturday 1/30/21
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
300
kj
Tuesday 1/12/21
294
kj
Friday 10/16/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
303
kj
Wednesday 1/6/21
231
kj
Tuesday 12/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
205
kj
Thursday 11/12/20
✅
274
kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
146
kj
Saturday 7/11/20
✅
178
kj
Thursday 7/2/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
304
kj
Saturday 3/7/20
251
kj
Thursday 7/9/20
45 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
234
kj
Saturday 1/18/20
✅
275
kj
Wednesday 5/13/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
211
kj
Saturday 2/1/20
✅
233
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts