Shake and Bake

Workouts

Tuesday 6/15/21 @ 2:36 PM
✅
253kj
75rpm
46%
18mph
30 min USHER Ride
Ally Love
Saturday 5/8/21 @ 3:17 PM
188kj
69rpm
43%
16mph
Saturday 4/17/21 @ 1:28 PM
✅
256kj
81rpm
44%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/20/21 @ 3:18 PM
201kj
70rpm
43%
16mph
Friday 1/15/21 @ 2:28 PM
✅
231kj
74rpm
45%
18mph
30 min New Tracks Ride
Alex Toussaint
Saturday 1/30/21 @ 4:21 PM
201kj
72rpm
44%
16mph
Tuesday 1/12/21 @ 2:27 PM
✅
300kj
75rpm
42%
17mph
45 min Hip Hop Ride
Robin Arzón
Friday 10/16/20 @ 3:9 PM
294kj
76rpm
41%
16mph
Wednesday 1/6/21 @ 2:40 PM
✅
303kj
76rpm
42%
17mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 12/22/20 @ 4:42 PM
231kj
69rpm
40%
14mph
Thursday 11/12/20 @ 4:5 PM
205kj
65rpm
48%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Saturday 7/11/20 @ 12:57 PM
146kj
66rpm
41%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 3:17 PM
✅
178kj
72rpm
42%
16mph
Saturday 3/7/20 @ 3:15 PM
✅
304kj
69rpm
47%
17mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
Thursday 7/9/20 @ 2:9 PM
251kj
72rpm
40%
15mph
Saturday 1/18/20 @ 3:54 PM
234kj
67rpm
41%
15mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/13/20 @ 2:27 PM
✅
275kj
67rpm
44%
16mph
Saturday 2/1/20 @ 5:37 PM
211kj
67rpm
47%
17mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 1/28/20 @ 1:52 PM
✅
233kj
74rpm
44%
17mph

Workouts

30 min USHER Ride
Ally Love
✅ 253 kj
Tuesday 6/15/21
188 kj
Saturday 5/8/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 256 kj
Saturday 4/17/21
201 kj
Tuesday 4/20/21
30 min New Tracks Ride
Alex Toussaint
✅ 231 kj
Friday 1/15/21
201 kj
Saturday 1/30/21
45 min Hip Hop Ride
Robin Arzón
✅ 300 kj
Tuesday 1/12/21
294 kj
Friday 10/16/20
45 min Club Bangers Ride
Alex Toussaint
✅ 303 kj
Wednesday 1/6/21
231 kj
Tuesday 12/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
205 kj
Thursday 11/12/20
✅ 274 kj
Tuesday 11/10/20
30 min Whitney Houston Ride
Ally Love
146 kj
Saturday 7/11/20
✅ 178 kj
Thursday 7/2/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 304 kj
Saturday 3/7/20
251 kj
Thursday 7/9/20
45 min Hip Hop Ride
Tunde Oyeneyin
234 kj
Saturday 1/18/20
✅ 275 kj
Wednesday 5/13/20
30 min HIIT & Hills Ride
Ally Love
211 kj
Saturday 2/1/20
✅ 233 kj
Tuesday 1/28/20