Shake and Bake
VS
Workouts
Wednesday 7/7/21 @ 1:8 PM
177kj
77rpm
38%
16mph
Saturday 7/3/21 @ 4:24 AM
✅
186kj
68rpm
44%
16mph
Tuesday 4/6/21 @ 1:38 PM
✅
275kj
71rpm
50%
19mph
Friday 3/5/21 @ 12:27 AM
218kj
71rpm
46%
17mph
Sunday 1/24/21 @ 3:46 PM
✅
236kj
79rpm
43%
18mph
Wednesday 1/27/21 @ 4:30 AM
202kj
73rpm
43%
17mph
Friday 12/11/20 @ 2:16 PM
✅
233kj
71rpm
48%
18mph
Thursday 12/10/20 @ 12:26 AM
223kj
76rpm
44%
17mph
Wednesday 10/21/20 @ 1:58 PM
✅
212kj
65rpm
48%
17mph
Tuesday 10/20/20 @ 1:54 AM
210kj
71rpm
45%
17mph
Monday 9/7/20 @ 12:23 PM
189kj
71rpm
44%
16mph
Tuesday 9/22/20 @ 4:39 AM
✅
198kj
75rpm
42%
17mph
Thursday 2/20/20 @ 1:40 AM
✅
136kj
63rpm
50%
17mph
Sunday 5/3/20 @ 12:14 AM
109kj
70rpm
41%
15mph
Wednesday 3/11/20 @ 12:53 AM
✅
130kj
67rpm
46%
16mph
Thursday 4/2/20 @ 4:58 AM
105kj
73rpm
39%
15mph
Thursday 2/13/20 @ 11:47 PM
✅
198kj
63rpm
49%
16mph
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
Saturday 2/8/20 @ 3:29 PM
273kj
66rpm
45%
16mph
Saturday 2/8/20 @ 3:36 PM
✅
284kj
72rpm
45%
17mph
amusingmandy
Columbus, Ohio #BGM
18
🔥
VS
ada_upstairs
Tulsa, OK
16
Workouts
218
kj
Friday 3/5/21
273
kj
Saturday 2/8/20