Shake and Bake
VS
Workouts
Thursday 8/19/21 @ 11:57 AM
✅
162kj
71rpm
40%
15mph
Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
Tuesday 9/15/20 @ 11:20 PM
✅
239kj
80rpm
44%
18mph
Wednesday 9/16/20 @ 8:31 PM
126kj
67rpm
38%
14mph
Friday 7/31/20 @ 11:25 AM
✅
141kj
60rpm
41%
13mph
Saturday 8/1/20 @ 7:50 PM
89kj
52rpm
36%
10mph
Friday 7/17/20 @ 12:9 PM
✅
123kj
77rpm
41%
16mph
Saturday 7/11/20 @ 12:50 AM
95kj
72rpm
38%
15mph
Tuesday 7/7/20 @ 12:6 PM
✅
121kj
58rpm
40%
12mph
Tuesday 6/9/20 @ 10:33 PM
95kj
55rpm
34%
11mph
Friday 7/3/20 @ 1:5 PM
✅
202kj
73rpm
44%
17mph
Saturday 3/7/20 @ 6:33 PM
133kj
71rpm
38%
14mph
Monday 6/1/20 @ 12:37 PM
101kj
70rpm
39%
15mph
Sunday 5/31/20 @ 7:2 PM
✅
112kj
68rpm
42%
16mph
Monday 5/18/20 @ 12:23 PM
138kj
77rpm
36%
14mph
Sunday 4/26/20 @ 7:39 PM
✅
138kj
73rpm
37%
14mph
Thursday 5/7/20 @ 12:49 PM
✅
150kj
71rpm
39%
15mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Saturday 4/4/20 @ 5:34 PM
120kj
67rpm
38%
13mph
Friday 5/1/20 @ 8:57 PM
✅
160kj
71rpm
41%
15mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
44
🔥
VS
beachychick
SoCal🦄 PMF
6