Shake and Bake
VS
Workouts
Tuesday 6/28/22 @ 10:36 PM
160kj
67rpm
42%
15mph
Saturday 6/11/22 @ 10:41 AM
✅
289kj
78rpm
48%
19mph
Monday 3/7/22 @ 12:45 PM
158kj
68rpm
41%
15mph
Thursday 3/10/22 @ 10:24 PM
✅
178kj
73rpm
42%
16mph
Tuesday 3/16/21 @ 11:26 PM
✅
204kj
69rpm
45%
17mph
Friday 3/19/21 @ 8:41 PM
196kj
68rpm
45%
17mph
Monday 12/14/20 @ 12:52 PM
187kj
74rpm
42%
16mph
Thursday 12/17/20 @ 8:8 PM
✅
203kj
75rpm
43%
17mph
Monday 11/30/20 @ 1:19 PM
185kj
76rpm
41%
16mph
Tuesday 10/27/20 @ 7:24 PM
✅
186kj
76rpm
41%
16mph
Thursday 11/12/20 @ 1:7 PM
248kj
76rpm
39%
16mph
Sunday 11/22/20 @ 12:15 PM
✅
281kj
75rpm
42%
16mph
Tuesday 9/15/20 @ 11:20 PM
✅
239kj
80rpm
44%
18mph
Thursday 9/17/20 @ 11:5 AM
187kj
74rpm
42%
16mph
Friday 7/31/20 @ 11:25 AM
141kj
60rpm
41%
13mph
Wednesday 8/5/20 @ 3:52 PM
✅
168kj
67rpm
44%
15mph
Thursday 5/7/20 @ 12:49 PM
150kj
71rpm
39%
15mph
Wednesday 2/12/20 @ 5:27 PM
✅
187kj
76rpm
41%
16mph
Saturday 4/4/20 @ 5:34 PM
120kj
67rpm
38%
13mph
Saturday 5/18/19 @ 11:20 AM
✅
175kj
73rpm
42%
16mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
12
VS
agirlmomx4
Central NY 🌈
41
🔥
Workouts
141
kj
Friday 7/31/20
120
kj
Saturday 4/4/20