Shake and Bake
VS
Workouts
Monday 12/19/22 @ 12:31 PM
130kj
69rpm
38%
14mph
Friday 12/2/22 @ 10:57 AM
✅
205kj
67rpm
47%
17mph
Thursday 8/4/22 @ 12:45 PM
159kj
71rpm
41%
15mph
Sunday 7/17/22 @ 5:16 PM
✅
222kj
75rpm
45%
18mph
Friday 12/17/21 @ 1:27 PM
180kj
73rpm
42%
16mph
Sunday 12/19/21 @ 4:12 PM
✅
220kj
80rpm
43%
18mph
Sunday 7/5/20 @ 2:58 PM
265kj
83rpm
33%
14mph
Sunday 11/21/21 @ 2:24 PM
✅
438kj
86rpm
40%
18mph
Wednesday 12/16/20 @ 12:22 AM
187kj
76rpm
40%
16mph
Thursday 12/24/20 @ 3:7 PM
✅
231kj
80rpm
43%
18mph
Sunday 7/19/20 @ 3:20 PM
258kj
74rpm
41%
16mph
Saturday 7/4/20 @ 1:11 PM
✅
321kj
79rpm
42%
17mph
Sunday 7/12/20 @ 11:44 AM
161kj
75rpm
39%
15mph
Wednesday 1/29/20 @ 9:44 PM
✅
229kj
77rpm
45%
18mph
Wednesday 5/27/20 @ 12:43 PM
178kj
75rpm
40%
16mph
Monday 4/27/20 @ 10:42 AM
✅
221kj
78rpm
43%
18mph
Tuesday 5/12/20 @ 12:35 PM
182kj
69rpm
44%
16mph
Monday 8/5/19 @ 11:49 AM
✅
227kj
81rpm
43%
18mph
Saturday 1/26/19 @ 4:44 PM
152kj
76rpm
37%
15mph
Sunday 1/20/19 @ 7:48 PM
✅
213kj
79rpm
42%
17mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
1
VS
agirlfrommaine
Scarborough
32
🔥
Workouts
130
kj
Monday 12/19/22
159
kj
Thursday 8/4/22
180
kj
Friday 12/17/21
265
kj
Sunday 7/5/20
187
kj
Wednesday 12/16/20
258
kj
Sunday 7/19/20
178
kj
Wednesday 5/27/20