Shake and Bake
VS
Workouts
Wednesday 10/6/21 @ 12:17 PM
159kj
73rpm
40%
15mph
Wednesday 9/22/21 @ 4:59 AM
✅
173kj
68rpm
42%
15mph
Friday 5/7/21 @ 12:21 PM
152kj
70rpm
39%
15mph
Friday 4/23/21 @ 3:52 AM
✅
174kj
72rpm
41%
16mph
Wednesday 1/20/21 @ 1:30 PM
✅
178kj
78rpm
39%
16mph
Saturday 3/13/21 @ 3:41 AM
158kj
74rpm
38%
15mph
Wednesday 12/16/20 @ 12:22 AM
187kj
76rpm
40%
16mph
Tuesday 12/22/20 @ 5:35 AM
✅
187kj
80rpm
39%
16mph
Thursday 10/1/20 @ 12:54 PM
✅
149kj
78rpm
44%
18mph
Wednesday 11/18/20 @ 3:26 AM
110kj
77rpm
38%
15mph
Friday 10/23/20 @ 12:10 PM
103kj
75rpm
41%
16mph
Wednesday 10/21/20 @ 1:36 AM
✅
103kj
71rpm
43%
16mph
Thursday 9/24/20 @ 11:29 AM
✅
273kj
72rpm
42%
16mph
Thursday 9/24/20 @ 1:17 AM
256kj
72rpm
41%
15mph
Wednesday 5/20/20 @ 12:37 PM
✅
162kj
77rpm
39%
15mph
Friday 5/3/19 @ 7:59 PM
147kj
65rpm
42%
14mph
Tuesday 5/12/20 @ 12:35 PM
✅
182kj
69rpm
44%
16mph
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
13
VS
ada_upstairs
Tulsa, OK
16
🔥
Workouts
152
kj
Friday 5/7/21
187
kj
Wednesday 12/16/20
103
kj
Friday 10/23/20