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Shake and Bake
amschultz215
Denver, CO
62 π₯
Beat bikingblkanesey
VS
bikingblkanesey
πΊπΈπ―π΅ Silverdale, WA
46
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 8:21 PM
β
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/19/24 @ 5:39 PM
333
kj
90
rpm
38
%
18
mph
Sunday 6/25/23 @ 5:27 PM
351
kj
90
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/30/23 @ 5:4 PM
β
363
kj
92
rpm
38
%
18
mph
Saturday 3/18/23 @ 5:10 PM
β
551
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/13/23 @ 2:12 PM
483
kj
88
rpm
40
%
18
mph
Sunday 3/19/23 @ 3:25 PM
83
kj
80
rpm
44
%
18
mph
10 min Climb Ride
Matt Wilpers
View Class
Share
Saturday 3/25/23 @ 2:24 PM
β
101
kj
74
rpm
51
%
20
mph
Sunday 3/19/23 @ 2:20 PM
β
88
kj
72
rpm
49
%
19
mph
Extra 10: Climb Ride
Bradley Rose
View Class
Share
Saturday 3/25/23 @ 1:21 PM
87
kj
71
rpm
48
%
19
mph
Saturday 1/14/23 @ 4:10 PM
342
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Wednesday 1/18/23 @ 9:47 PM
β
354
kj
84
rpm
41
%
18
mph
Thursday 9/29/22 @ 11:37 PM
β
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/11/22 @ 4:19 PM
335
kj
89
rpm
38
%
18
mph
Monday 8/29/22 @ 11:13 PM
310
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/17/22 @ 8:23 PM
β
380
kj
80
rpm
43
%
18
mph
Monday 4/4/22 @ 12:5 AM
356
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/11/22 @ 12:14 PM
β
378
kj
89
rpm
40
%
19
mph
Saturday 1/25/20 @ 12:43 AM
354
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/25/22 @ 6:46 PM
β
525
kj
84
rpm
43
%
19
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
62 π₯
Beat bikingblkanesey
VS
bikingblkanesey
πΊπΈπ―π΅ Silverdale, WA
46
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
373
kj
Saturday 10/2/21
333
kj
Friday 1/19/24
45 min Power Zone Ride
Denis Morton
View Class
Share
351
kj
Sunday 6/25/23
β
363
kj
Friday 6/30/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
551
kj
Saturday 3/18/23
483
kj
Saturday 5/13/23
10 min Climb Ride
Matt Wilpers
View Class
Share
83
kj
Sunday 3/19/23
β
101
kj
Saturday 3/25/23
Extra 10: Climb Ride
Bradley Rose
View Class
Share
β
88
kj
Sunday 3/19/23
87
kj
Saturday 3/25/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
342
kj
Saturday 1/14/23
β
354
kj
Wednesday 1/18/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
348
kj
Thursday 9/29/22
335
kj
Friday 2/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
310
kj
Monday 8/29/22
β
380
kj
Saturday 9/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Monday 4/4/22
β
378
kj
Sunday 9/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Saturday 1/25/20
β
525
kj
Thursday 8/25/22
Previous Workouts
Next Workouts