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Shake and Bake
amschultz215
Denver, CO
62 π₯
Beat bike4butterbeer
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
7
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Friday 3/10/23 @ 10:53 PM
β
240
kj
93
rpm
45
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 8/29/22 @ 11:55 AM
176
kj
72
rpm
49
%
19
mph
Monday 1/25/21 @ 12:20 AM
β
398
kj
92
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/29/22 @ 10:43 PM
280
kj
73
rpm
42
%
16
mph
Thursday 8/5/21 @ 1:12 AM
β
494
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 6/26/22 @ 1:59 PM
333
kj
68
rpm
42
%
16
mph
Tuesday 2/15/22 @ 10:58 PM
β
365
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/31/20 @ 7:17 PM
273
kj
79
rpm
40
%
16
mph
Monday 1/18/21 @ 3:15 AM
β
373
kj
89
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 6:37 PM
258
kj
78
rpm
38
%
16
mph
Saturday 2/22/20 @ 10:58 PM
β
116
kj
90
rpm
36
%
16
mph
20 min Recovery Ride
Robin ArzΓ³n
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Wednesday 10/14/20 @ 11:40 AM
55
kj
51
rpm
36
%
10
mph
Saturday 9/19/20 @ 9:32 PM
β
336
kj
93
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 10:55 AM
267
kj
80
rpm
38
%
16
mph
Wednesday 7/8/20 @ 2:24 AM
β
357
kj
92
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 10:50 PM
269
kj
79
rpm
38
%
16
mph
Saturday 4/4/20 @ 8:58 PM
β
410
kj
92
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 9:15 PM
351
kj
79
rpm
38
%
16
mph
Tuesday 11/5/19 @ 2:8 AM
β
171
kj
81
rpm
38
%
16
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 10:42 PM
134
kj
73
rpm
42
%
16
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
62 π₯
Beat bike4butterbeer
VS
bike4butterbeer
Breck, CO, US @workout4butterbeer
7
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
240
kj
Friday 3/10/23
176
kj
Monday 8/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
398
kj
Monday 1/25/21
280
kj
Wednesday 6/29/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
494
kj
Thursday 8/5/21
333
kj
Sunday 6/26/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
365
kj
Tuesday 2/15/22
273
kj
Friday 1/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
373
kj
Monday 1/18/21
258
kj
Monday 1/18/21
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
116
kj
Saturday 2/22/20
55
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
336
kj
Saturday 9/19/20
267
kj
Tuesday 9/15/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
357
kj
Wednesday 7/8/20
269
kj
Tuesday 12/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
410
kj
Saturday 4/4/20
351
kj
Saturday 4/4/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
β
171
kj
Tuesday 11/5/19
134
kj
Thursday 10/31/19
Previous Workouts
Next Workouts