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Shake and Bake
amschultz215
Denver, CO
1
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
262 π₯
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Saturday 7/22/23 @ 9:14 PM
204
kj
74
rpm
44
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 12/12/23 @ 2:35 PM
β
355
kj
79
rpm
51
%
21
mph
Monday 10/25/21 @ 5:19 PM
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/25/20 @ 6:14 PM
β
611
kj
81
rpm
54
%
22
mph
Sunday 7/5/20 @ 9:57 PM
498
kj
95
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/4/20 @ 3:22 PM
β
863
kj
80
rpm
56
%
23
mph
Sunday 4/17/22 @ 10:51 PM
533
kj
89
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 4/14/22 @ 2:23 PM
β
851
kj
81
rpm
54
%
23
mph
Sunday 10/10/21 @ 9:20 PM
536
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 3:34 PM
β
771
kj
78
rpm
54
%
22
mph
Sunday 10/3/21 @ 7:48 PM
414
kj
94
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 9/7/21 @ 3:21 PM
β
589
kj
79
rpm
54
%
22
mph
Sunday 12/13/20 @ 10:8 PM
502
kj
89
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 4:14 PM
β
800
kj
77
rpm
55
%
22
mph
Friday 12/25/20 @ 11:7 PM
392
kj
81
rpm
45
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
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Wednesday 12/23/20 @ 10:0 PM
β
609
kj
79
rpm
54
%
22
mph
Wednesday 6/3/20 @ 9:55 PM
357
kj
95
rpm
38
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/1/20 @ 4:33 PM
β
592
kj
81
rpm
53
%
22
mph
Thursday 3/19/20 @ 2:22 AM
190
kj
86
rpm
38
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Sunday 3/15/20 @ 10:25 PM
β
491
kj
76
rpm
60
%
24
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
1
Beat aridrhasnoname
VS
aridrhasnoname
Longmont, CO
262 π₯
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Saturday 7/22/23
β
355
kj
Tuesday 12/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Monday 10/25/21
β
611
kj
Wednesday 3/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
498
kj
Sunday 7/5/20
β
863
kj
Saturday 7/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
533
kj
Sunday 4/17/22
β
851
kj
Thursday 4/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Sunday 10/10/21
β
771
kj
Wednesday 10/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Sunday 10/3/21
β
589
kj
Tuesday 9/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
502
kj
Sunday 12/13/20
β
800
kj
Sunday 5/30/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
392
kj
Friday 12/25/20
β
609
kj
Wednesday 12/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Wednesday 6/3/20
β
592
kj
Monday 6/1/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
190
kj
Thursday 3/19/20
β
491
kj
Sunday 3/15/20
Previous Workouts
Next Workouts